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Sugar in Progresso Soup Light Beef Poy Roast - 3g, Stews. Get full nutrition facts for Progresso Soup Light Beef Poy Roast, Stews and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Progresso Soup Light Beef Poy Roast? How many calories in Progresso Soup Light Beef Poy Roast? |
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Stews - Progresso Soup Light Beef Poy Roast |
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A Progresso Soup Light Beef Poy Roast of Stews contains about 3g Sugar per serving. |
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NUTRITION FACTS - STEWS - PROGRESSO SOUP LIGHT BEEF POY ROAST |
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You searched for sugar in Progresso Soup Light Beef Poy Roast which belongs to Soups.
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Nutrition Facts |
Serving Size: 1/2 Can |
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Amount Per Serving |
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Calories 80 |
Calories from Fat 18 |
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% Daily Value* |
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Total Carbohydrates 10g |
3% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Progresso Soup Light Beef Poy Roast
(
1/2 Can ) there are about
80
calories out of which
18 calories come from fat. The total fat content of 1/2 Can Progresso Soup Light Beef Poy Roast is 2 g. Within the fat content, a Progresso Soup Light Beef Poy Roast contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1/2 Can
Progresso Soup Light Beef Poy Roast
is
10
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1/2 Can
Progresso Soup Light Beef Poy Roast
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1/2 Can
Progresso Soup Light Beef Poy Roast
contains about
470 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Progresso Soup Light Beef Poy Roast
is
10 (g), 3% of daily value.
Sugar in a Progresso Soup Light Beef Poy Roast is about 3 g and the amount of protein in a
Progresso Soup Light Beef Poy Roast
is approximately
7
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Progresso Soup Light Beef Poy Roast .
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