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Total Carbs in Homemade Red pepper soup - 6g, Soups. Get full nutrition facts for Homemade Red pepper soup, Soups and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Homemade Red Pepper Soup? How many calories in Homemade Red Pepper Soup? |
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Soups - Homemade Red pepper soup |
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A Homemade Red Pepper Soup of Soups contains about 57 Calories per serving. It also contains about 2 calories that come from fat. |
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NUTRITION FACTS - SOUPS - HOMEMADE RED PEPPER SOUP |
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You searched for total carbs in Homemade Red pepper soup which belongs to Soups.
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Nutrition Facts |
Serving Size: 1 Cup |
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Amount Per Serving |
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Calories 57 |
Calories from Fat 2 |
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% Daily Value* |
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Total Carbohydrates 6g |
2% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Homemade Red pepper soup
(
1 Cup ) there are about
57
calories out of which
2 calories come from fat. The total fat content of 1 Cup Homemade Red pepper soup is 0.25 g. Within the fat content, a Homemade Red pepper soup contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Cup
Homemade Red pepper soup
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Cup
Homemade Red pepper soup
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Cup
Homemade Red pepper soup
contains about
145 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Homemade Red pepper soup
is
6 (g), 2% of daily value.
Sugar in a Homemade Red pepper soup is about 0 g and the amount of protein in a
Homemade Red pepper soup
is approximately
3
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Homemade Red pepper soup .
Download Nutrition Facts Label for Homemade Red pepper soupimage
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