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Sugar in Beef Rice Soup - 0.67g, Soups. Get full nutrition facts for Beef Rice Soup, Soups and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Beef Rice Soup? How many calories in Beef Rice Soup? |
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Soups - Beef Rice Soup Meat Soups |
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A Beef Rice Soup of Soups contains about 0.67g Sugar per serving. |
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NUTRITION FACTS - SOUPS - BEEF RICE SOUP MEAT SOUPS |
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You searched for sugar in Beef Rice Soup which belongs to Soups.
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Nutrition Facts |
Serving Size: (1 Cup Serving) |
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Amount Per Serving |
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Calories 108 |
Calories from Fat 28 |
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% Daily Value* |
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Polyunsaturated Fat 0.16g |
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Monounsaturated Fat 1.29g |
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Total Carbohydrates 11.42g |
4% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Beef Rice Soup
(
(1 Cup Serving) ) there are about
108
calories out of which
28 calories come from fat. The total fat content of (1 Cup Serving) Beef Rice Soup is 3.08 g. Within the fat content, a Beef Rice Soup contains 1.2 g of saturated fat, 0 g of trans fat, 0.16 g of polyunsaturated fat and 1.29 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Cup Serving)
Beef Rice Soup
is
14
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Cup Serving)
Beef Rice Soup
contains about
0.5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Cup Serving)
Beef Rice Soup
contains about
981 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Beef Rice Soup
is
11.42 (g), 4% of daily value.
Sugar in a Beef Rice Soup is about 0.67 g and the amount of protein in a
Beef Rice Soup
is approximately
8.24
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Beef Rice Soup .
Download Nutrition Facts Label for Beef Rice Soupimage
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