In a
Progresso Progresso Light Italian Style Meatball Soup
(
1 Can (2 Cups) ) there are about
160
calories out of which
36 calories come from fat. The total fat content of 1 Can (2 Cups) Progresso Progresso Light Italian Style Meatball Soup is 4 g. Within the fat content, a Progresso Progresso Light Italian Style Meatball Soup contains 2 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 1 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Can (2 Cups)
Progresso Progresso Light Italian Style Meatball Soup
is
10
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Can (2 Cups)
Progresso Progresso Light Italian Style Meatball Soup
contains about
4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Can (2 Cups)
Progresso Progresso Light Italian Style Meatball Soup
contains about
960 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Progresso Progresso Light Italian Style Meatball Soup
is
26 (g), 9% of daily value.
Sugar in a Progresso Progresso Light Italian Style Meatball Soup is about 10 g and the amount of protein in a
Progresso Progresso Light Italian Style Meatball Soup
is approximately
6
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Progresso Progresso Light Italian Style Meatball Soup .
FAQS Nutrition Facts about Progresso Progresso Light Italian Style Meatball Soup - Serving Size: 1 Can (2 Cups)
How many calories in Progresso Progresso Light Italian Style Meatball Soup?
Progresso Progresso Light Italian Style Meatball Soup contains about 160 Calories per serving.
How many carbs in Progresso Progresso Light Italian Style Meatball Soup?
Progresso Progresso Light Italian Style Meatball Soup contains about 26g of carbohydrates
How much saturated fat is in Progresso Progresso Light Italian Style Meatball Soup?
Progresso Progresso Light Italian Style Meatball Soup contains 2g of saturated fat
How much polyunsaturated fat is in Progresso Progresso Light Italian Style Meatball Soup?
Progresso Progresso Light Italian Style Meatball Soup contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Progresso Progresso Light Italian Style Meatball Soup?
Progresso Progresso Light Italian Style Meatball Soup contains about 1g of monosaturated fat
How much cholesterol is in Progresso Progresso Light Italian Style Meatball Soup?
Progresso Progresso Light Italian Style Meatball Soup contains about 10mg of cholesterol
How much sodium is in Progresso Progresso Light Italian Style Meatball Soup?
Progresso Progresso Light Italian Style Meatball Soup contains about 960mg of sodium
How much potassium is in Progresso Progresso Light Italian Style Meatball Soup?
Progresso Progresso Light Italian Style Meatball Soup contains about 1260mg of potassium
How much dietary fiber is in Progresso Progresso Light Italian Style Meatball Soup?
Progresso Progresso Light Italian Style Meatball Soup contains about 4g of dietary fiber
How much sugars is in Progresso Progresso Light Italian Style Meatball Soup?
Progresso Progresso Light Italian Style Meatball Soup has 10g of sugars
How much protein is in Progresso Progresso Light Italian Style Meatball Soup?
Progresso Progresso Light Italian Style Meatball Soup contains about 6g of protein
How much of Vitamin A is in Progresso Progresso Light Italian Style Meatball Soup?
Progresso Progresso Light Italian Style Meatball Soup contains about 60% of Vitamin A
How much of Vitamin C is in Progresso Progresso Light Italian Style Meatball Soup?
Progresso Progresso Light Italian Style Meatball Soup contains about 0% of Vitamin C
How much calcium is in Progresso Progresso Light Italian Style Meatball Soup?
Progresso Progresso Light Italian Style Meatball Soup contains about 4% of calcium
How much Iron is in Progresso Progresso Light Italian Style Meatball Soup?
Progresso Progresso Light Italian Style Meatball Soup contains about 8% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |