In a
Chicken Broth or Bouillon
(
(1 Cup Serving) ) there are about
38
calories out of which
12 calories come from fat. The total fat content of (1 Cup Serving) Chicken Broth or Bouillon is 1.37 g. Within the fat content, a Chicken Broth or Bouillon contains 0.38 g of saturated fat, 0 g of trans fat, 0.26 g of polyunsaturated fat and 0.58 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Cup Serving)
Chicken Broth or Bouillon
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Cup Serving)
Chicken Broth or Bouillon
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Cup Serving)
Chicken Broth or Bouillon
contains about
763 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chicken Broth or Bouillon
is
0.91 (g), 0% of daily value.
Sugar in a Chicken Broth or Bouillon is about 0.7 g and the amount of protein in a
Chicken Broth or Bouillon
is approximately
4.85
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chicken Broth or Bouillon .
Download Nutrition Facts Label for Chicken Broth or Bouillonimage
FAQS Nutrition Facts about Chicken Broth or Bouillon - Serving Size: (1 Cup Serving)
How many calories in Chicken Broth or Bouillon?
Chicken Broth or Bouillon contains about 38 Calories per serving.
How many carbs in Chicken Broth or Bouillon?
Chicken Broth or Bouillon contains about 0.91g of carbohydrates
How much saturated fat is in Chicken Broth or Bouillon?
Chicken Broth or Bouillon contains 0.38g of saturated fat
How much polyunsaturated fat is in Chicken Broth or Bouillon?
Chicken Broth or Bouillon contains 0.26g of polyunsaturated fat
How much monounsaturated Fat is in Chicken Broth or Bouillon?
Chicken Broth or Bouillon contains about 0.58g of monosaturated fat
How much cholesterol is in Chicken Broth or Bouillon?
Chicken Broth or Bouillon contains about 0mg of cholesterol
How much sodium is in Chicken Broth or Bouillon?
Chicken Broth or Bouillon contains about 763mg of sodium
How much potassium is in Chicken Broth or Bouillon?
Chicken Broth or Bouillon contains about 0mg of potassium
How much dietary fiber is in Chicken Broth or Bouillon?
Chicken Broth or Bouillon contains about 0g of dietary fiber
How much sugars is in Chicken Broth or Bouillon?
Chicken Broth or Bouillon has 0.7g of sugars
How much protein is in Chicken Broth or Bouillon?
Chicken Broth or Bouillon contains about 4.85g of protein
How much of Vitamin A is in Chicken Broth or Bouillon?
Chicken Broth or Bouillon contains about 0% of Vitamin A
How much of Vitamin C is in Chicken Broth or Bouillon?
Chicken Broth or Bouillon contains about 0% of Vitamin C
How much calcium is in Chicken Broth or Bouillon?
Chicken Broth or Bouillon contains about 1% of calcium
How much Iron is in Chicken Broth or Bouillon?
Chicken Broth or Bouillon contains about 3% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |