In a
Progresso Progresso-Loaded Potato with Bacon
(
1 Cup ) there are about
180
calories out of which
81 calories come from fat. The total fat content of 1 Cup Progresso Progresso-Loaded Potato with Bacon is 9 g. Within the fat content, a Progresso Progresso-Loaded Potato with Bacon contains 3 g of saturated fat, 0 g of trans fat, 4 g of polyunsaturated fat and 2 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Cup
Progresso Progresso-Loaded Potato with Bacon
is
5
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Cup
Progresso Progresso-Loaded Potato with Bacon
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Cup
Progresso Progresso-Loaded Potato with Bacon
contains about
830 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Progresso Progresso-Loaded Potato with Bacon
is
20 (g), 7% of daily value.
Sugar in a Progresso Progresso-Loaded Potato with Bacon is about 2 g and the amount of protein in a
Progresso Progresso-Loaded Potato with Bacon
is approximately
4
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Progresso Progresso-Loaded Potato with Bacon .
FAQS Nutrition Facts about Progresso Progresso-Loaded Potato with Bacon - Serving Size: 1 Cup
How many calories in Progresso Progresso-Loaded Potato with Bacon?
Progresso Progresso-Loaded Potato with Bacon contains about 180 Calories per serving.
How many carbs in Progresso Progresso-Loaded Potato with Bacon?
Progresso Progresso-Loaded Potato with Bacon contains about 20g of carbohydrates
How much saturated fat is in Progresso Progresso-Loaded Potato with Bacon?
Progresso Progresso-Loaded Potato with Bacon contains 3g of saturated fat
How much polyunsaturated fat is in Progresso Progresso-Loaded Potato with Bacon?
Progresso Progresso-Loaded Potato with Bacon contains 4g of polyunsaturated fat
How much monounsaturated Fat is in Progresso Progresso-Loaded Potato with Bacon?
Progresso Progresso-Loaded Potato with Bacon contains about 2g of monosaturated fat
How much cholesterol is in Progresso Progresso-Loaded Potato with Bacon?
Progresso Progresso-Loaded Potato with Bacon contains about 5mg of cholesterol
How much sodium is in Progresso Progresso-Loaded Potato with Bacon?
Progresso Progresso-Loaded Potato with Bacon contains about 830mg of sodium
How much potassium is in Progresso Progresso-Loaded Potato with Bacon?
Progresso Progresso-Loaded Potato with Bacon contains about 0mg of potassium
How much dietary fiber is in Progresso Progresso-Loaded Potato with Bacon?
Progresso Progresso-Loaded Potato with Bacon contains about 2g of dietary fiber
How much sugars is in Progresso Progresso-Loaded Potato with Bacon?
Progresso Progresso-Loaded Potato with Bacon has 2g of sugars
How much protein is in Progresso Progresso-Loaded Potato with Bacon?
Progresso Progresso-Loaded Potato with Bacon contains about 4g of protein
How much of Vitamin A is in Progresso Progresso-Loaded Potato with Bacon?
Progresso Progresso-Loaded Potato with Bacon contains about 0% of Vitamin A
How much of Vitamin C is in Progresso Progresso-Loaded Potato with Bacon?
Progresso Progresso-Loaded Potato with Bacon contains about 0% of Vitamin C
How much calcium is in Progresso Progresso-Loaded Potato with Bacon?
Progresso Progresso-Loaded Potato with Bacon contains about 0% of calcium
How much Iron is in Progresso Progresso-Loaded Potato with Bacon?
Progresso Progresso-Loaded Potato with Bacon contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |