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Total Fat in Tomato Beef with Noodle Soup Canned Condensed Noodle Soup

 

What are the nutritional ingredients in a Tomato Beef With Noodle Soup?     How many calories in Tomato Beef With Noodle Soup?

Noodle Soup - Tomato Beef with Noodle Soup Canned Condensed Noodle Soup

A Tomato Beef With Noodle Soup of Noodle Soup contains about 8.58g Total Fat per serving.
NUTRITION FACTS - NOODLE SOUP - TOMATO BEEF WITH NOODLE SOUP CANNED CONDENSED NOODLE SOUP
 
Tomato Beef with Noodle Soup
281
Calories
Serving Size:
(1 cup serving)
Source: USDA
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Nutrition Facts Summary for Tomato Beef with Noodle Soup
8.58(g)
Total Fat
3.19(g)
Sat. Fat
0(g)
Trans Fat
8(mg)
Cholesterol
3(g)
Fiber
1835(mg)
Sodium
42.34(g)
Total Carbs
0(g)
Sugar
8.91(g)
Protein
21(%)
Vitamin A
0(%)
Vitamin C
4(%)
Calcium
12(%)
Iron
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You searched for total fat in Tomato Beef with Noodle Soup which belongs to Soups.

Nutrition Facts
Serving Size: (1 Cup Serving)

Amount Per Serving
Calories 281  Calories from Fat 77
% Daily Value*
Total Fat 8.58g 13%
Saturated Fat 3.19g 16%
Polyunsaturated Fat 1.36g  
Monounsaturated Fat 3.46g
Cholesterol 8mg 3%
Sodium 1835mg 76%
Potassium 0mg  
Total Carbohydrates 42.34g 14%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 8.91g  
Vitamin A 21%
Vitamin C 0%
Calcium 4%
Iron 12%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Tomato Beef with Noodle Soup ( (1 Cup Serving) ) there are about 281 calories out of which 77 calories come from fat. The total fat content of (1 Cup Serving) Tomato Beef with Noodle Soup is 8.58 g. Within the fat content, a Tomato Beef with Noodle Soup contains 3.19 g of saturated fat, 0 g of trans fat, 1.36 g of polyunsaturated fat and 3.46 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Serving) Tomato Beef with Noodle Soup is 8 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cup Serving) Tomato Beef with Noodle Soup contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Serving) Tomato Beef with Noodle Soup contains about 1835 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Tomato Beef with Noodle Soup is 42.34 (g), 14% of daily value.

Sugar in a Tomato Beef with Noodle Soup is about 0 g and the amount of protein in a Tomato Beef with Noodle Soup is approximately 8.91 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Tomato Beef with Noodle Soup .


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