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Cholesterol in Chili - 1 packet Tomato Chili Sauce

 

What are the nutritional ingredients in a 1 Packet Tomato Chili Sauce?     How many calories in 1 Packet Tomato Chili Sauce?

Chili - 1 packet Tomato Chili Sauce

A 1 Packet Tomato Chili Sauce of Chili contains about 0mg Cholesterol per serving.
NUTRITION FACTS - CHILI - 1 PACKET TOMATO CHILI SAUCE
 
1 packet Tomato Chili Sauce
6
Calories
Serving Size:
(1 packet serving)
Source: USDA
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Nutrition Facts Summary for 1 packet Tomato Chili Sauce
0.02(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.4(g)
Fiber
80(mg)
Sodium
1.19(g)
Total Carbs
0.63(g)
Sugar
0.15(g)
Protein
0(%)
Vitamin A
2(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for cholesterol in 1 packet Tomato Chili Sauce which belongs to Soups.

Nutrition Facts
Serving Size: (1 Packet Serving)

Amount Per Serving
Calories 6  Calories from Fat 0
% Daily Value*
Total Fat 0.02g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0.01g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 0mg  
Total Carbohydrates 1.19g 0%
Dietary Fiber 0.4g 2%
Sugars 0.63g  
Protein 0.15g  
Vitamin A 0%
Vitamin C 2%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 packet Tomato Chili Sauce ( (1 Packet Serving) ) there are about 6 calories out of which 0 calories come from fat. The total fat content of (1 Packet Serving) 1 packet Tomato Chili Sauce is 0.02 g. Within the fat content, a 1 packet Tomato Chili Sauce contains 0 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Packet Serving) 1 packet Tomato Chili Sauce is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Packet Serving) 1 packet Tomato Chili Sauce contains about 0.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Packet Serving) 1 packet Tomato Chili Sauce contains about 80 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 packet Tomato Chili Sauce is 1.19 (g), 0% of daily value.

Sugar in a 1 packet Tomato Chili Sauce is about 0.63 g and the amount of protein in a 1 packet Tomato Chili Sauce is approximately 0.15 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 packet Tomato Chili Sauce .

  Download Nutrition Facts Label for 1 packet Tomato Chili Sauceimage


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