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Total Fat in Crab Bisque - 14.75g, Bisque. Get full nutrition facts for Crab Bisque, Bisque and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Crab Bisque? How many calories in Crab Bisque? |
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Bisque - Crab Bisque |
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A Crab Bisque of Bisque contains about 14.75g Total Fat per serving. |
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NUTRITION FACTS - BISQUE - CRAB BISQUE |
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You searched for total fat in Crab Bisque which belongs to Soups.
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Nutrition Facts |
Serving Size: (1 Cup Serving) |
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Amount Per Serving |
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Calories 279 |
Calories from Fat 133 |
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% Daily Value* |
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Polyunsaturated Fat 4.24g |
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Monounsaturated Fat 6.04g |
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Total Carbohydrates 9.52g |
3% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Crab Bisque
(
(1 Cup Serving) ) there are about
279
calories out of which
133 calories come from fat. The total fat content of (1 Cup Serving) Crab Bisque is 14.75 g. Within the fat content, a Crab Bisque contains 3.1 g of saturated fat, 2.84 g of trans fat, 4.24 g of polyunsaturated fat and 6.04 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Cup Serving)
Crab Bisque
is
119
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Cup Serving)
Crab Bisque
contains about
0.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Cup Serving)
Crab Bisque
contains about
784 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Crab Bisque
is
9.52 (g), 3% of daily value.
Sugar in a Crab Bisque is about 2.54 g and the amount of protein in a
Crab Bisque
is approximately
25.8
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Crab Bisque .
Download Nutrition Facts Label for Crab Bisqueimage
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