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Fiber in Bisque - Bisque Lobster Bisque

 

What are the nutritional ingredients in a Bisque Lobster Bisque?     How many calories in Bisque Lobster Bisque?

Bisque - Bisque Lobster Bisque

A Bisque Lobster Bisque of Bisque contains about 0.2g Fiber per serving.
NUTRITION FACTS - BISQUE - BISQUE LOBSTER BISQUE
 
Bisque Lobster Bisque
248
Calories
Serving Size:
(1 cup serving)
Source: Member*
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Nutrition Facts Summary for Bisque Lobster Bisque
12.77(g)
Total Fat
3.97(g)
Sat. Fat
0(g)
Trans Fat
62(mg)
Cholesterol
0.2(g)
Fiber
848(mg)
Sodium
12.67(g)
Total Carbs
9.92(g)
Sugar
20.01(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
26(%)
Calcium
3(%)
Iron
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You searched for fiber in Bisque Lobster Bisque which belongs to Soups.

Nutrition Facts
Serving Size: (1 Cup Serving)

Amount Per Serving
Calories 248  Calories from Fat 115
% Daily Value*
Total Fat 12.77g 20%
Saturated Fat 3.97g 20%
Polyunsaturated Fat 2.78g  
Monounsaturated Fat 5.16g
Cholesterol 62mg 21%
Sodium 848mg 35%
Potassium 528mg  
Total Carbohydrates 12.67g 4%
Dietary Fiber 0.2g 1%
Sugars 9.92g  
Protein 20.01g  
Vitamin A 0%
Vitamin C 0%
Calcium 26%
Iron 3%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Bisque Lobster Bisque ( (1 Cup Serving) ) there are about 248 calories out of which 115 calories come from fat. The total fat content of (1 Cup Serving) Bisque Lobster Bisque is 12.77 g. Within the fat content, a Bisque Lobster Bisque contains 3.97 g of saturated fat, 0 g of trans fat, 2.78 g of polyunsaturated fat and 5.158 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cup Serving) Bisque Lobster Bisque is 62 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cup Serving) Bisque Lobster Bisque contains about 0.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cup Serving) Bisque Lobster Bisque contains about 848 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Bisque Lobster Bisque is 12.67 (g), 4% of daily value.

Sugar in a Bisque Lobster Bisque is about 9.92 g and the amount of protein in a Bisque Lobster Bisque is approximately 20.01 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Bisque Lobster Bisque .

  Download Nutrition Facts Label for Bisque Lobster Bisqueimage


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