In a
Crab Bisque
(
(1 Cup Serving) ) there are about
279
calories out of which
133 calories come from fat. The total fat content of (1 Cup Serving) Crab Bisque is 14.75 g. Within the fat content, a Crab Bisque contains 3.1 g of saturated fat, 2.84 g of trans fat, 4.24 g of polyunsaturated fat and 6.04 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Cup Serving)
Crab Bisque
is
119
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Cup Serving)
Crab Bisque
contains about
0.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Cup Serving)
Crab Bisque
contains about
784 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Crab Bisque
is
9.52 (g), 3% of daily value.
Sugar in a Crab Bisque is about 2.54 g and the amount of protein in a
Crab Bisque
is approximately
25.8
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Crab Bisque .
 Download Nutrition Facts Label for Crab Bisqueimage
FAQS Nutrition Facts about Crab Bisque - Serving Size: (1 Cup Serving)
How many calories in Crab Bisque?
Crab Bisque contains about 279 Calories per serving.
How many carbs in Crab Bisque?
Crab Bisque contains about 9.52g of carbohydrates
How much saturated fat is in Crab Bisque?
Crab Bisque contains 3.1g of saturated fat
How much polyunsaturated fat is in Crab Bisque?
Crab Bisque contains 4.24g of polyunsaturated fat
How much monounsaturated Fat is in Crab Bisque?
Crab Bisque contains about 6.04g of monosaturated fat
How much cholesterol is in Crab Bisque?
Crab Bisque contains about 119mg of cholesterol
How much sodium is in Crab Bisque?
Crab Bisque contains about 784mg of sodium
How much potassium is in Crab Bisque?
Crab Bisque contains about 0mg of potassium
How much dietary fiber is in Crab Bisque?
Crab Bisque contains about 0.4g of dietary fiber
How much sugars is in Crab Bisque?
Crab Bisque has 2.54g of sugars
How much protein is in Crab Bisque?
Crab Bisque contains about 25.8g of protein
How much of Vitamin A is in Crab Bisque?
Crab Bisque contains about 51% of Vitamin A
How much of Vitamin C is in Crab Bisque?
Crab Bisque contains about 38% of Vitamin C
How much calcium is in Crab Bisque?
Crab Bisque contains about 65% of calcium
How much Iron is in Crab Bisque?
Crab Bisque contains about 32% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for Crab Bisque
