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Trans Fat in 1 single serving bag - 0g, Tortilla Chips. Get full nutrition facts for 1 single serving bag, Tortilla Chips and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a 1 Single Serving Bag? How many calories in 1 Single Serving Bag? |
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Tortilla Chips - 1 single serving bag |
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A 1 Single Serving Bag of Tortilla Chips contains about 5.46g Trans Fat per serving. |
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NUTRITION FACTS - TORTILLA CHIPS - 1 SINGLE SERVING BAG |
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You searched for trans fat in 1 single serving bag which belongs to Snacks.
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Nutrition Facts |
Serving Size: (1 Single Serving Bag) |
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Amount Per Serving |
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Calories 137 |
Calories from Fat 59 |
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% Daily Value* |
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Polyunsaturated Fat 2.79g |
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Monounsaturated Fat 2.67g |
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Total Carbohydrates 18.29g |
6% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
1 single serving bag
(
(1 Single Serving Bag) ) there are about
137
calories out of which
59 calories come from fat. The total fat content of (1 Single Serving Bag) 1 single serving bag is 6.54 g. Within the fat content, a 1 single serving bag contains 0.69 g of saturated fat, 0 g of trans fat, 2.79 g of polyunsaturated fat and 2.67 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Single Serving Bag)
1 single serving bag
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Single Serving Bag)
1 single serving bag
contains about
1.5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Single Serving Bag)
1 single serving bag
contains about
118 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 single serving bag
is
18.29 (g), 6% of daily value.
Sugar in a 1 single serving bag is about 0.28 g and the amount of protein in a
1 single serving bag
is approximately
2.18
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 single serving bag .
Download Nutrition Facts Label for 1 single serving bagimage
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