Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Snacks > Tortilla Chips > Tortilla Chips - Multigrain Tortilla Chips
Tortilla Chips - Multigrain Tortilla Chips
<< Back to Tortilla Chips

Tortilla Chips - Multigrain Tortilla Chips
 

What are the nutritional ingredients in a Multigrain Tortilla Chips?     How many calories in Multigrain Tortilla Chips?

Tortilla Chips - Multigrain Tortilla Chips
A Multigrain Tortilla Chips of Tortilla Chips contains about 150 Calories per serving. It also contains about 72 calories that come from fat.
NUTRITION FACTS - TORTILLA CHIPS - MULTIGRAIN TORTILLA CHIPS
 
Multigrain Tortilla Chips
150
Calories
Serving Size:
(1 oz or 1 bag serving)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for Multigrain Tortilla Chips
8(g)
Total Fat
1(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
2(g)
Fiber
135(mg)
Sodium
18(g)
Total Carbs
1(g)
Sugar
2(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
2(%)
Calcium
2(%)
Iron
Add to Favorites
Add to:
 

You searched for Multigrain Tortilla Chips which belongs to Snacks.

Nutrition Facts
Serving Size: (1 Oz Or 1 Bag Serving)
Amount Per Serving
Calories 150  Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Polyunsaturated Fat 4g  
Monounsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 135mg 6%
Potassium 0mg  
Total Carbohydrates 18g 6%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 2g  
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g

<< Report Inaccuracy
<< Back to Tortilla Chips
<< Back to Snacks
<< Back to Calorie Counter

In a Multigrain Tortilla Chips ( (1 Oz Or 1 Bag Serving) ) there are about 150 calories out of which 72 calories come from fat. The total fat content of (1 Oz Or 1 Bag Serving) Multigrain Tortilla Chips is 8 g. Within the fat content, a Multigrain Tortilla Chips contains 1 g of saturated fat, 0 g of trans fat, 4 g of polyunsaturated fat and 2 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Oz Or 1 Bag Serving) Multigrain Tortilla Chips is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Oz Or 1 Bag Serving) Multigrain Tortilla Chips contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Oz Or 1 Bag Serving) Multigrain Tortilla Chips contains about 135 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Multigrain Tortilla Chips is 18 (g), 6% of daily value.

Sugar in a Multigrain Tortilla Chips is about 1 g and the amount of protein in a Multigrain Tortilla Chips is approximately 2 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Multigrain Tortilla Chips .

  Download Nutrition Facts Label for Multigrain Tortilla Chipsimage

FAQS

Nutrition Facts about Multigrain Tortilla Chips - Serving Size: (1 Oz Or 1 Bag Serving)

How many calories in Multigrain Tortilla Chips?
Multigrain Tortilla Chips contains about 150 Calories per serving.

How many carbs in Multigrain Tortilla Chips?
Multigrain Tortilla Chips contains about 18g of carbohydrates

How much saturated fat is in Multigrain Tortilla Chips?
Multigrain Tortilla Chips contains 1g of saturated fat

How much polyunsaturated fat is in Multigrain Tortilla Chips?
Multigrain Tortilla Chips contains 4g of polyunsaturated fat

How much monounsaturated Fat is in Multigrain Tortilla Chips?
Multigrain Tortilla Chips contains about 2g of monosaturated fat

How much cholesterol is in Multigrain Tortilla Chips?
Multigrain Tortilla Chips contains about 0mg of cholesterol

How much sodium is in Multigrain Tortilla Chips?
Multigrain Tortilla Chips contains about 135mg of sodium

How much potassium is in Multigrain Tortilla Chips?
Multigrain Tortilla Chips contains about 0mg of potassium

How much dietary fiber is in Multigrain Tortilla Chips?
Multigrain Tortilla Chips contains about 2g of dietary fiber

How much sugars is in Multigrain Tortilla Chips?
Multigrain Tortilla Chips has 1g of sugars

How much protein is in Multigrain Tortilla Chips?
Multigrain Tortilla Chips contains about 2g of protein

How much of Vitamin A is in Multigrain Tortilla Chips?
Multigrain Tortilla Chips contains about 0% of Vitamin A

How much of Vitamin C is in Multigrain Tortilla Chips?
Multigrain Tortilla Chips contains about 0% of Vitamin C

How much calcium is in Multigrain Tortilla Chips?
Multigrain Tortilla Chips contains about 2% of calcium

How much Iron is in Multigrain Tortilla Chips?
Multigrain Tortilla Chips contains about 2% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool