Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Snacks > Sandwiches > Cholesterol in Sandwiches
Sandwiches
<< Back to Sandwiches

Cholesterol in Sandwiches - Chicken Barbecue Sandwich

 

What are the nutritional ingredients in a Chicken Barbecue Sandwich?     How many calories in Chicken Barbecue Sandwich?

Sandwiches - Chicken Barbecue Sandwich

A Chicken Barbecue Sandwich of Sandwiches contains about 50mg Cholesterol per serving.
NUTRITION FACTS - SANDWICHES - CHICKEN BARBECUE SANDWICH
 
Chicken Barbecue Sandwich
251
Calories
Serving Size:
(1 serving)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for Chicken Barbecue Sandwich
6.03(g)
Total Fat
1.54(g)
Sat. Fat
0(g)
Trans Fat
50(mg)
Cholesterol
1.4(g)
Fiber
495(mg)
Sodium
27.42(g)
Total Carbs
2.68(g)
Sugar
20.24(g)
Protein
0(%)
Vitamin A
1(%)
Vitamin C
9(%)
Calcium
15(%)
Iron
Add to Favorites
Add to:

 

You searched for cholesterol in Chicken Barbecue Sandwich which belongs to Snacks.

Nutrition Facts
Serving Size: (1 Serving)

Amount Per Serving
Calories 251  Calories from Fat 54
% Daily Value*
Total Fat 6.03g 9%
Saturated Fat 1.54g 8%
Polyunsaturated Fat 1.72g  
Monounsaturated Fat 1.92g
Cholesterol 50mg 17%
Sodium 495mg 21%
Potassium 0mg  
Total Carbohydrates 27.42g 9%
Dietary Fiber 1.4g 6%
Sugars 2.68g  
Protein 20.24g  
Vitamin A 0%
Vitamin C 1%
Calcium 9%
Iron 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Sandwiches
<< Back to Snacks
<< Back to Calorie Counter

In a Chicken Barbecue Sandwich ( (1 Serving) ) there are about 251 calories out of which 54 calories come from fat. The total fat content of (1 Serving) Chicken Barbecue Sandwich is 6.03 g. Within the fat content, a Chicken Barbecue Sandwich contains 1.54 g of saturated fat, 0 g of trans fat, 1.72 g of polyunsaturated fat and 1.92 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Serving) Chicken Barbecue Sandwich is 50 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Serving) Chicken Barbecue Sandwich contains about 1.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Serving) Chicken Barbecue Sandwich contains about 495 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chicken Barbecue Sandwich is 27.42 (g), 9% of daily value.

Sugar in a Chicken Barbecue Sandwich is about 2.68 g and the amount of protein in a Chicken Barbecue Sandwich is approximately 20.24 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chicken Barbecue Sandwich .

  Download Nutrition Facts Label for Chicken Barbecue Sandwichimage


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool