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Rice Cakes - Sesame Seed Brown Rice Cake
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Rice Cakes - Sesame Seed Brown Rice Cake

 

What are the nutritional ingredients in a Sesame Seed Brown Rice Cake?     How many calories in Sesame Seed Brown Rice Cake?

Rice Cakes - Sesame Seed Brown Rice Cake

A Sesame Seed Brown Rice Cake of Rice Cakes contains about 35 Calories per serving. It also contains about 3 calories that come from fat.
NUTRITION FACTS - RICE CAKES - SESAME SEED BROWN RICE CAKE
 
Sesame Seed Brown Rice Cake
35
Calories
Serving Size:
(1 cake serving)
Source: USDA
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Nutrition Facts Summary for Sesame Seed Brown Rice Cake
0.34(g)
Total Fat
0.05(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.5(g)
Fiber
20(mg)
Sodium
7.34(g)
Total Carbs
0(g)
Sugar
0.68(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
1(%)
Iron
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You searched for Sesame Seed Brown Rice Cake which belongs to Snacks.

Nutrition Facts
Serving Size: (1 Cake Serving)

Amount Per Serving
Calories 35  Calories from Fat 3
% Daily Value*
Total Fat 0.34g 1%
Saturated Fat 0.05g 0%
Polyunsaturated Fat 0.1g  
Monounsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 0mg  
Total Carbohydrates 7.34g 2%
Dietary Fiber 0.5g 2%
Sugars 0g  
Protein 0.68g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Sesame Seed Brown Rice Cake ( (1 Cake Serving) ) there are about 35 calories out of which 3 calories come from fat. The total fat content of (1 Cake Serving) Sesame Seed Brown Rice Cake is 0.34 g. Within the fat content, a Sesame Seed Brown Rice Cake contains 0.05 g of saturated fat, 0 g of trans fat, 0.1 g of polyunsaturated fat and 0.1 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Cake Serving) Sesame Seed Brown Rice Cake is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Cake Serving) Sesame Seed Brown Rice Cake contains about 0.5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Cake Serving) Sesame Seed Brown Rice Cake contains about 20 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Sesame Seed Brown Rice Cake is 7.34 (g), 2% of daily value.

Sugar in a Sesame Seed Brown Rice Cake is about 0 g and the amount of protein in a Sesame Seed Brown Rice Cake is approximately 0.68 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Sesame Seed Brown Rice Cake .


FAQS

Nutrition Facts about Sesame Seed Brown Rice Cake - Serving Size: (1 Cake Serving)

How many calories in Sesame Seed Brown Rice Cake?
Sesame Seed Brown Rice Cake contains about 35 Calories per serving.

How many carbs in Sesame Seed Brown Rice Cake?
Sesame Seed Brown Rice Cake contains about 7.34g of carbohydrates

How much saturated fat is in Sesame Seed Brown Rice Cake?
Sesame Seed Brown Rice Cake contains 0.05g of saturated fat

How much polyunsaturated fat is in Sesame Seed Brown Rice Cake?
Sesame Seed Brown Rice Cake contains 0.1g of polyunsaturated fat

How much monounsaturated Fat is in Sesame Seed Brown Rice Cake?
Sesame Seed Brown Rice Cake contains about 0.1g of monosaturated fat

How much cholesterol is in Sesame Seed Brown Rice Cake?
Sesame Seed Brown Rice Cake contains about 0mg of cholesterol

How much sodium is in Sesame Seed Brown Rice Cake?
Sesame Seed Brown Rice Cake contains about 20mg of sodium

How much potassium is in Sesame Seed Brown Rice Cake?
Sesame Seed Brown Rice Cake contains about 0mg of potassium

How much dietary fiber is in Sesame Seed Brown Rice Cake?
Sesame Seed Brown Rice Cake contains about 0.5g of dietary fiber

How much sugars is in Sesame Seed Brown Rice Cake?
Sesame Seed Brown Rice Cake has 0g of sugars

How much protein is in Sesame Seed Brown Rice Cake?
Sesame Seed Brown Rice Cake contains about 0.68g of protein

How much of Vitamin A is in Sesame Seed Brown Rice Cake?
Sesame Seed Brown Rice Cake contains about 0% of Vitamin A

How much of Vitamin C is in Sesame Seed Brown Rice Cake?
Sesame Seed Brown Rice Cake contains about 0% of Vitamin C

How much calcium is in Sesame Seed Brown Rice Cake?
Sesame Seed Brown Rice Cake contains about 0% of calcium

How much Iron is in Sesame Seed Brown Rice Cake?
Sesame Seed Brown Rice Cake contains about 1% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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