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Calories in Rice Cakes - 1 Chocolate Crunch Rice Cake

 

What are the nutritional ingredients in a 1 Chocolate Crunch Rice Cake?     How many calories in 1 Chocolate Crunch Rice Cake?

Rice Cakes - 1 Chocolate Crunch Rice Cake

A 1 Chocolate Crunch Rice Cake of Rice Cakes contains about 60 Calories per serving. It also contains about 9 calories that come from fat.
NUTRITION FACTS - RICE CAKES - 1 CHOCOLATE CRUNCH RICE CAKE
 
1 Chocolate Crunch Rice Cake
60
Calories
Serving Size:
(1 serving)
Source: USDA
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Nutrition Facts Summary for 1 Chocolate Crunch Rice Cake
1(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
35(mg)
Sodium
12(g)
Total Carbs
4(g)
Sugar
1(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for calories in 1 Chocolate Crunch Rice Cake which belongs to Snacks.

Nutrition Facts
Serving Size: (1 Serving)

Amount Per Serving
Calories 60  Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 1%
Potassium 0mg  
Total Carbohydrates 12g 4%
Dietary Fiber 0g 0%
Sugars 4g  
Protein 1g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 Chocolate Crunch Rice Cake ( (1 Serving) ) there are about 60 calories out of which 9 calories come from fat. The total fat content of (1 Serving) 1 Chocolate Crunch Rice Cake is 1 g. Within the fat content, a 1 Chocolate Crunch Rice Cake contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Serving) 1 Chocolate Crunch Rice Cake is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Serving) 1 Chocolate Crunch Rice Cake contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Serving) 1 Chocolate Crunch Rice Cake contains about 35 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 Chocolate Crunch Rice Cake is 12 (g), 4% of daily value.

Sugar in a 1 Chocolate Crunch Rice Cake is about 4 g and the amount of protein in a 1 Chocolate Crunch Rice Cake is approximately 1 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 Chocolate Crunch Rice Cake .

  Download Nutrition Facts Label for 1 Chocolate Crunch Rice Cakeimage


FAQS

Nutrition Facts about 1 Chocolate Crunch Rice Cake - Serving Size: (1 Serving)

How many calories in 1 Chocolate Crunch Rice Cake?
1 Chocolate Crunch Rice Cake contains about 60 Calories per serving.

How many carbs in 1 Chocolate Crunch Rice Cake?
1 Chocolate Crunch Rice Cake contains about 12g of carbohydrates

How much saturated fat is in 1 Chocolate Crunch Rice Cake?
1 Chocolate Crunch Rice Cake contains 0g of saturated fat

How much polyunsaturated fat is in 1 Chocolate Crunch Rice Cake?
1 Chocolate Crunch Rice Cake contains 0g of polyunsaturated fat

How much monounsaturated Fat is in 1 Chocolate Crunch Rice Cake?
1 Chocolate Crunch Rice Cake contains about 0g of monosaturated fat

How much cholesterol is in 1 Chocolate Crunch Rice Cake?
1 Chocolate Crunch Rice Cake contains about 0mg of cholesterol

How much sodium is in 1 Chocolate Crunch Rice Cake?
1 Chocolate Crunch Rice Cake contains about 35mg of sodium

How much potassium is in 1 Chocolate Crunch Rice Cake?
1 Chocolate Crunch Rice Cake contains about 0mg of potassium

How much dietary fiber is in 1 Chocolate Crunch Rice Cake?
1 Chocolate Crunch Rice Cake contains about 0g of dietary fiber

How much sugars is in 1 Chocolate Crunch Rice Cake?
1 Chocolate Crunch Rice Cake has 4g of sugars

How much protein is in 1 Chocolate Crunch Rice Cake?
1 Chocolate Crunch Rice Cake contains about 1g of protein

How much of Vitamin A is in 1 Chocolate Crunch Rice Cake?
1 Chocolate Crunch Rice Cake contains about 0% of Vitamin A

How much of Vitamin C is in 1 Chocolate Crunch Rice Cake?
1 Chocolate Crunch Rice Cake contains about 0% of Vitamin C

How much calcium is in 1 Chocolate Crunch Rice Cake?
1 Chocolate Crunch Rice Cake contains about 0% of calcium

How much Iron is in 1 Chocolate Crunch Rice Cake?
1 Chocolate Crunch Rice Cake contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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