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Calcium in Pretzels - Snack Factory Pretzel Crisps

 

What are the nutritional ingredients in a Snack Factory Pretzel Crisps?     How many calories in Snack Factory Pretzel Crisps?

Pretzels - Snack Factory Pretzel Crisps

A Snack Factory Pretzel Crisps of Pretzels contains about 0% Calcium per serving.
NUTRITION FACTS - PRETZELS - SNACK FACTORY PRETZEL CRISPS
 
Snack Factory Pretzel Crisps
100
Calories
Serving Size:
28g
Source: Member*
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Nutrition Facts Summary for Snack Factory Pretzel Crisps
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
1(g)
Fiber
330(mg)
Sodium
24(g)
Total Carbs
2(g)
Sugar
2(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
8(%)
Iron
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You searched for calcium in Snack Factory Pretzel Crisps which belongs to Snacks.

Nutrition Facts
Serving Size: 28g

Amount Per Serving
Calories 100  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Potassium 0mg  
Total Carbohydrates 24g 8%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 2g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Snack Factory Pretzel Crisps ( 28g ) there are about 100 calories out of which 0 calories come from fat. The total fat content of 28g Snack Factory Pretzel Crisps is 0 g. Within the fat content, a Snack Factory Pretzel Crisps contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 28g Snack Factory Pretzel Crisps is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 28g Snack Factory Pretzel Crisps contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 28g Snack Factory Pretzel Crisps contains about 330 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Snack Factory Pretzel Crisps is 24 (g), 8% of daily value.

Sugar in a Snack Factory Pretzel Crisps is about 2 g and the amount of protein in a Snack Factory Pretzel Crisps is approximately 2 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Snack Factory Pretzel Crisps .


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