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Cholesterol in Skinny Pop Skinny Pop Popcorn Original Flavor - 0mg, Popcorn. Get full nutrition facts for Skinny Pop Skinny Pop Popcorn Original Flavor, Popcorn and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Skinny Pop Skinny Pop Popcorn Original Flavor? How many calories in Skinny Pop Skinny Pop Popcorn Original Flavor? |
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Popcorn - Skinny Pop Skinny Pop Popcorn Original Flavor |
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A Skinny Pop Skinny Pop Popcorn Original Flavor of Popcorn contains about 0mg Cholesterol per serving. |
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NUTRITION FACTS - POPCORN - SKINNY POP SKINNY POP POPCORN ORIGINAL FLAVOR |
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You searched for cholesterol in Skinny Pop Skinny Pop Popcorn Original Flavor which belongs to Snacks.
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Nutrition Facts |
Serving Size: 3 3/4 |
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Amount Per Serving |
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Calories 150 |
Calories from Fat 90 |
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% Daily Value* |
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Total Carbohydrates 15g |
5% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Skinny Pop Skinny Pop Popcorn Original Flavor
(
3 3/4 ) there are about
150
calories out of which
90 calories come from fat. The total fat content of 3 3/4 Skinny Pop Skinny Pop Popcorn Original Flavor is 10 g. Within the fat content, a Skinny Pop Skinny Pop Popcorn Original Flavor contains 1 g of saturated fat, 0 g of trans fat, 3.5 g of polyunsaturated fat and 5.5 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
3 3/4
Skinny Pop Skinny Pop Popcorn Original Flavor
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
3 3/4
Skinny Pop Skinny Pop Popcorn Original Flavor
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
3 3/4
Skinny Pop Skinny Pop Popcorn Original Flavor
contains about
75 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Skinny Pop Skinny Pop Popcorn Original Flavor
is
15 (g), 5% of daily value.
Sugar in a Skinny Pop Skinny Pop Popcorn Original Flavor is about 0 g and the amount of protein in a
Skinny Pop Skinny Pop Popcorn Original Flavor
is approximately
2
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Skinny Pop Skinny Pop Popcorn Original Flavor .
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