In a
1 bag Kettle Corn 100 Calorie Pop
(
(1 Bag Serving) ) there are about
110
calories out of which
27 calories come from fat. The total fat content of (1 Bag Serving) 1 bag Kettle Corn 100 Calorie Pop is 3 g. Within the fat content, a 1 bag Kettle Corn 100 Calorie Pop contains 1 g of saturated fat, 0 g of trans fat, 1 g of polyunsaturated fat and 1 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Bag Serving)
1 bag Kettle Corn 100 Calorie Pop
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Bag Serving)
1 bag Kettle Corn 100 Calorie Pop
contains about
3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Bag Serving)
1 bag Kettle Corn 100 Calorie Pop
contains about
240 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 bag Kettle Corn 100 Calorie Pop
is
20 (g), 7% of daily value.
Sugar in a 1 bag Kettle Corn 100 Calorie Pop is about 0 g and the amount of protein in a
1 bag Kettle Corn 100 Calorie Pop
is approximately
3
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 bag Kettle Corn 100 Calorie Pop .
Download Nutrition Facts Label for 1 bag Kettle Corn 100 Calorie Popimage
FAQS Nutrition Facts about 1 bag Kettle Corn 100 Calorie Pop - Serving Size: (1 Bag Serving)
How many calories in 1 bag Kettle Corn 100 Calorie Pop?
1 bag Kettle Corn 100 Calorie Pop contains about 110 Calories per serving.
How many carbs in 1 bag Kettle Corn 100 Calorie Pop?
1 bag Kettle Corn 100 Calorie Pop contains about 20g of carbohydrates
How much saturated fat is in 1 bag Kettle Corn 100 Calorie Pop?
1 bag Kettle Corn 100 Calorie Pop contains 1g of saturated fat
How much polyunsaturated fat is in 1 bag Kettle Corn 100 Calorie Pop?
1 bag Kettle Corn 100 Calorie Pop contains 1g of polyunsaturated fat
How much monounsaturated Fat is in 1 bag Kettle Corn 100 Calorie Pop?
1 bag Kettle Corn 100 Calorie Pop contains about 1g of monosaturated fat
How much cholesterol is in 1 bag Kettle Corn 100 Calorie Pop?
1 bag Kettle Corn 100 Calorie Pop contains about 0mg of cholesterol
How much sodium is in 1 bag Kettle Corn 100 Calorie Pop?
1 bag Kettle Corn 100 Calorie Pop contains about 240mg of sodium
How much potassium is in 1 bag Kettle Corn 100 Calorie Pop?
1 bag Kettle Corn 100 Calorie Pop contains about 0mg of potassium
How much dietary fiber is in 1 bag Kettle Corn 100 Calorie Pop?
1 bag Kettle Corn 100 Calorie Pop contains about 3g of dietary fiber
How much sugars is in 1 bag Kettle Corn 100 Calorie Pop?
1 bag Kettle Corn 100 Calorie Pop has 0g of sugars
How much protein is in 1 bag Kettle Corn 100 Calorie Pop?
1 bag Kettle Corn 100 Calorie Pop contains about 3g of protein
How much of Vitamin A is in 1 bag Kettle Corn 100 Calorie Pop?
1 bag Kettle Corn 100 Calorie Pop contains about 0% of Vitamin A
How much of Vitamin C is in 1 bag Kettle Corn 100 Calorie Pop?
1 bag Kettle Corn 100 Calorie Pop contains about 0% of Vitamin C
How much calcium is in 1 bag Kettle Corn 100 Calorie Pop?
1 bag Kettle Corn 100 Calorie Pop contains about 0% of calcium
How much Iron is in 1 bag Kettle Corn 100 Calorie Pop?
1 bag Kettle Corn 100 Calorie Pop contains about 4% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |