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Calcium in 1 bag Kettle Corn 100 Calorie Pop Pop Secret

 

What are the nutritional ingredients in a 1 Bag Kettle Corn 100 Calorie Pop?     How many calories in 1 Bag Kettle Corn 100 Calorie Pop?

Popcorn - 1 bag Kettle Corn 100 Calorie Pop Pop Secret

A 1 Bag Kettle Corn 100 Calorie Pop of Popcorn contains about 0% Calcium per serving.
NUTRITION FACTS - POPCORN - 1 BAG KETTLE CORN 100 CALORIE POP POP SECRET
 
1 bag Kettle Corn 100 Calorie Pop
110
Calories
Serving Size:
(1 bag serving)
Source: USDA
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Nutrition Facts Summary for 1 bag Kettle Corn 100 Calorie Pop
3(g)
Total Fat
1(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
3(g)
Fiber
240(mg)
Sodium
20(g)
Total Carbs
0(g)
Sugar
3(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
4(%)
Iron
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You searched for calcium in 1 bag Kettle Corn 100 Calorie Pop which belongs to Snacks.

Nutrition Facts
Serving Size: (1 Bag Serving)

Amount Per Serving
Calories 110  Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g  
Monounsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 0mg  
Total Carbohydrates 20g 7%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 3g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 bag Kettle Corn 100 Calorie Pop ( (1 Bag Serving) ) there are about 110 calories out of which 27 calories come from fat. The total fat content of (1 Bag Serving) 1 bag Kettle Corn 100 Calorie Pop is 3 g. Within the fat content, a 1 bag Kettle Corn 100 Calorie Pop contains 1 g of saturated fat, 0 g of trans fat, 1 g of polyunsaturated fat and 1 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Bag Serving) 1 bag Kettle Corn 100 Calorie Pop is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Bag Serving) 1 bag Kettle Corn 100 Calorie Pop contains about 3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Bag Serving) 1 bag Kettle Corn 100 Calorie Pop contains about 240 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 bag Kettle Corn 100 Calorie Pop is 20 (g), 7% of daily value.

Sugar in a 1 bag Kettle Corn 100 Calorie Pop is about 0 g and the amount of protein in a 1 bag Kettle Corn 100 Calorie Pop is approximately 3 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 bag Kettle Corn 100 Calorie Pop .

  Download Nutrition Facts Label for 1 bag Kettle Corn 100 Calorie Popimage


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