In a
1 serving Smart Pop! 94% Fat Free Butter Popcorn
(
(1 Serving) ) there are about
120
calories out of which
18 calories come from fat. The total fat content of (1 Serving) 1 serving Smart Pop! 94% Fat Free Butter Popcorn is 2 g. Within the fat content, a 1 serving Smart Pop! 94% Fat Free Butter Popcorn contains 0.5 g of saturated fat, 0 g of trans fat, 0.5 g of polyunsaturated fat and 0.5 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Serving)
1 serving Smart Pop! 94% Fat Free Butter Popcorn
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Serving)
1 serving Smart Pop! 94% Fat Free Butter Popcorn
contains about
4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Serving)
1 serving Smart Pop! 94% Fat Free Butter Popcorn
contains about
240 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 serving Smart Pop! 94% Fat Free Butter Popcorn
is
25 (g), 8% of daily value.
Sugar in a 1 serving Smart Pop! 94% Fat Free Butter Popcorn is about 0 g and the amount of protein in a
1 serving Smart Pop! 94% Fat Free Butter Popcorn
is approximately
4
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 serving Smart Pop! 94% Fat Free Butter Popcorn .
Download Nutrition Facts Label for 1 serving Smart Pop! 94% Fat Free Butter Popcornimage
FAQS Nutrition Facts about 1 serving Smart Pop! 94% Fat Free Butter Popcorn - Serving Size: (1 Serving)
How many calories in 1 serving Smart Pop! 94% Fat Free Butter Popcorn?
1 serving Smart Pop! 94% Fat Free Butter Popcorn contains about 120 Calories per serving.
How many carbs in 1 serving Smart Pop! 94% Fat Free Butter Popcorn?
1 serving Smart Pop! 94% Fat Free Butter Popcorn contains about 25g of carbohydrates
How much saturated fat is in 1 serving Smart Pop! 94% Fat Free Butter Popcorn?
1 serving Smart Pop! 94% Fat Free Butter Popcorn contains 0.5g of saturated fat
How much polyunsaturated fat is in 1 serving Smart Pop! 94% Fat Free Butter Popcorn?
1 serving Smart Pop! 94% Fat Free Butter Popcorn contains 0.5g of polyunsaturated fat
How much monounsaturated Fat is in 1 serving Smart Pop! 94% Fat Free Butter Popcorn?
1 serving Smart Pop! 94% Fat Free Butter Popcorn contains about 0.5g of monosaturated fat
How much cholesterol is in 1 serving Smart Pop! 94% Fat Free Butter Popcorn?
1 serving Smart Pop! 94% Fat Free Butter Popcorn contains about 0mg of cholesterol
How much sodium is in 1 serving Smart Pop! 94% Fat Free Butter Popcorn?
1 serving Smart Pop! 94% Fat Free Butter Popcorn contains about 240mg of sodium
How much potassium is in 1 serving Smart Pop! 94% Fat Free Butter Popcorn?
1 serving Smart Pop! 94% Fat Free Butter Popcorn contains about 0mg of potassium
How much dietary fiber is in 1 serving Smart Pop! 94% Fat Free Butter Popcorn?
1 serving Smart Pop! 94% Fat Free Butter Popcorn contains about 4g of dietary fiber
How much sugars is in 1 serving Smart Pop! 94% Fat Free Butter Popcorn?
1 serving Smart Pop! 94% Fat Free Butter Popcorn has 0g of sugars
How much protein is in 1 serving Smart Pop! 94% Fat Free Butter Popcorn?
1 serving Smart Pop! 94% Fat Free Butter Popcorn contains about 4g of protein
How much of Vitamin A is in 1 serving Smart Pop! 94% Fat Free Butter Popcorn?
1 serving Smart Pop! 94% Fat Free Butter Popcorn contains about 0% of Vitamin A
How much of Vitamin C is in 1 serving Smart Pop! 94% Fat Free Butter Popcorn?
1 serving Smart Pop! 94% Fat Free Butter Popcorn contains about 0% of Vitamin C
How much calcium is in 1 serving Smart Pop! 94% Fat Free Butter Popcorn?
1 serving Smart Pop! 94% Fat Free Butter Popcorn contains about 0% of calcium
How much Iron is in 1 serving Smart Pop! 94% Fat Free Butter Popcorn?
1 serving Smart Pop! 94% Fat Free Butter Popcorn contains about 8% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |