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Vitamin A in Chocolate Performance PowerBar

 

What are the nutritional ingredients in a Chocolate Performance?     How many calories in Chocolate Performance?

Nutrition Bars - Chocolate Performance PowerBar

A Chocolate Performance of Nutrition Bars contains about 0% Vitamin A per serving.
NUTRITION FACTS - NUTRITION BARS - CHOCOLATE PERFORMANCE POWERBAR
 
Chocolate Performance
230
Calories
Serving Size:
(1 bar serving)
Source: USDA
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Nutrition Facts Summary for Chocolate Performance
1.5(g)
Total Fat
0.5(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
4(g)
Fiber
200(mg)
Sodium
44(g)
Total Carbs
24(g)
Sugar
9(g)
Protein
0(%)
Vitamin A
100(%)
Vitamin C
35(%)
Calcium
45(%)
Iron
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Good Source of Fiber

You searched for vitamin a in Chocolate Performance which belongs to Snacks.

Nutrition Facts
Serving Size: (1 Bar Serving)

Amount Per Serving
Calories 230  Calories from Fat 14
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 0mg  
Total Carbohydrates 44g 15%
Dietary Fiber 4g 16%
Sugars 24g  
Protein 9g  
Vitamin A 0%
Vitamin C 100%
Calcium 35%
Iron 45%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Chocolate Performance ( (1 Bar Serving) ) there are about 230 calories out of which 14 calories come from fat. The total fat content of (1 Bar Serving) Chocolate Performance is 1.5 g. Within the fat content, a Chocolate Performance contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Bar Serving) Chocolate Performance is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Bar Serving) Chocolate Performance contains about 4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Bar Serving) Chocolate Performance contains about 200 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chocolate Performance is 44 (g), 15% of daily value.

Sugar in a Chocolate Performance is about 24 g and the amount of protein in a Chocolate Performance is approximately 9 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chocolate Performance .

  Download Nutrition Facts Label for Chocolate Performanceimage


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