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Total Carbs in Apple Cinnamon Clif Bar

 

What are the nutritional ingredients in a Apple Cinnamon?     How many calories in Apple Cinnamon?

Nutrition Bars - Apple Cinnamon Clif Bar

A Apple Cinnamon of Nutrition Bars contains about 160 Calories per serving. It also contains about 54 calories that come from fat.
NUTRITION FACTS - NUTRITION BARS - APPLE CINNAMON CLIF BAR
 
Apple Cinnamon
160
Calories
Serving Size:
(1 bar serving)
Source: USDA
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Nutrition Facts Summary for Apple Cinnamon
6(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
6(g)
Fiber
0(mg)
Sodium
30(g)
Total Carbs
23(g)
Sugar
2(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
2(%)
Calcium
4(%)
Iron
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Good Source of Fiber

You searched for total carbs in Apple Cinnamon which belongs to Snacks.

Nutrition Facts
Serving Size: (1 Bar Serving)

Amount Per Serving
Calories 160  Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 0g 0%
Polyunsaturated Fat 3g  
Monounsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrates 30g 10%
Dietary Fiber 6g 24%
Sugars 23g  
Protein 2g  
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Apple Cinnamon ( (1 Bar Serving) ) there are about 160 calories out of which 54 calories come from fat. The total fat content of (1 Bar Serving) Apple Cinnamon is 6 g. Within the fat content, a Apple Cinnamon contains 0 g of saturated fat, 0 g of trans fat, 3 g of polyunsaturated fat and 2 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Bar Serving) Apple Cinnamon is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Bar Serving) Apple Cinnamon contains about 6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Bar Serving) Apple Cinnamon contains about 0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Apple Cinnamon is 30 (g), 10% of daily value.

Sugar in a Apple Cinnamon is about 23 g and the amount of protein in a Apple Cinnamon is approximately 2 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Apple Cinnamon .

  Download Nutrition Facts Label for Apple Cinnamonimage


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