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Saturated Fat in Apple Cinnamon - 0g, Nutrition Bars. Get full nutrition facts for Apple Cinnamon, Nutrition Bars and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Apple Cinnamon? How many calories in Apple Cinnamon? |
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Nutrition Bars - Apple Cinnamon Clif Bar |
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A Apple Cinnamon of Nutrition Bars contains about 0g Saturated Fat per serving. |
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NUTRITION FACTS - NUTRITION BARS - APPLE CINNAMON CLIF BAR |
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Good Source of Fiber |
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You searched for sat fat in Apple Cinnamon which belongs to Snacks.
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Nutrition Facts |
Serving Size: (1 Bar Serving) |
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Amount Per Serving |
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Calories 160 |
Calories from Fat 54 |
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% Daily Value* |
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Total Carbohydrates 30g |
10% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Apple Cinnamon
(
(1 Bar Serving) ) there are about
160
calories out of which
54 calories come from fat. The total fat content of (1 Bar Serving) Apple Cinnamon is 6 g. Within the fat content, a Apple Cinnamon contains 0 g of saturated fat, 0 g of trans fat, 3 g of polyunsaturated fat and 2 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Bar Serving)
Apple Cinnamon
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Bar Serving)
Apple Cinnamon
contains about
6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Bar Serving)
Apple Cinnamon
contains about
0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Apple Cinnamon
is
30 (g), 10% of daily value.
Sugar in a Apple Cinnamon is about 23 g and the amount of protein in a
Apple Cinnamon
is approximately
2
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Apple Cinnamon .
Download Nutrition Facts Label for Apple Cinnamonimage
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