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Saturated Fat in Almond Brownie - 0g, Nutrition Bars. Get full nutrition facts for Almond Brownie, Nutrition Bars and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Almond Brownie? How many calories in Almond Brownie? |
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Nutrition Bars - Almond Brownie Balance Bar |
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A Almond Brownie of Nutrition Bars contains about 0g Saturated Fat per serving. |
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NUTRITION FACTS - NUTRITION BARS - ALMOND BROWNIE BALANCE BAR |
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You searched for sat fat in Almond Brownie which belongs to Snacks.
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Nutrition Facts |
Serving Size: (1 Bar Serving) |
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Amount Per Serving |
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Calories 200 |
Calories from Fat 54 |
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% Daily Value* |
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Total Carbohydrates 22g |
7% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Almond Brownie
(
(1 Bar Serving) ) there are about
200
calories out of which
54 calories come from fat. The total fat content of (1 Bar Serving) Almond Brownie is 6 g. Within the fat content, a Almond Brownie contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Bar Serving)
Almond Brownie
is
4
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Bar Serving)
Almond Brownie
contains about
2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Bar Serving)
Almond Brownie
contains about
75 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Almond Brownie
is
22 (g), 7% of daily value.
Sugar in a Almond Brownie is about 17 g and the amount of protein in a
Almond Brownie
is approximately
14
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Almond Brownie .
Download Nutrition Facts Label for Almond Brownieimage
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