In a
Cinnamon Pecan
(
(1 Bar Serving) ) there are about
170
calories out of which
81 calories come from fat. The total fat content of (1 Bar Serving) Cinnamon Pecan is 9 g. Within the fat content, a Cinnamon Pecan contains 1 g of saturated fat, 0 g of trans fat, 3 g of polyunsaturated fat and 4.5 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Bar Serving)
Cinnamon Pecan
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Bar Serving)
Cinnamon Pecan
contains about
6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Bar Serving)
Cinnamon Pecan
contains about
0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Cinnamon Pecan
is
26 (g), 9% of daily value.
Sugar in a Cinnamon Pecan is about 19 g and the amount of protein in a
Cinnamon Pecan
is approximately
2
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Cinnamon Pecan .
 Download Nutrition Facts Label for Cinnamon Pecanimage
FAQS Nutrition Facts about Cinnamon Pecan - Serving Size: (1 Bar Serving)
How many calories in Cinnamon Pecan?
Cinnamon Pecan contains about 170 Calories per serving.
How many carbs in Cinnamon Pecan?
Cinnamon Pecan contains about 26g of carbohydrates
How much saturated fat is in Cinnamon Pecan?
Cinnamon Pecan contains 1g of saturated fat
How much polyunsaturated fat is in Cinnamon Pecan?
Cinnamon Pecan contains 3g of polyunsaturated fat
How much monounsaturated Fat is in Cinnamon Pecan?
Cinnamon Pecan contains about 4.5g of monosaturated fat
How much cholesterol is in Cinnamon Pecan?
Cinnamon Pecan contains about 0mg of cholesterol
How much sodium is in Cinnamon Pecan?
Cinnamon Pecan contains about 0mg of sodium
How much potassium is in Cinnamon Pecan?
Cinnamon Pecan contains about 0mg of potassium
How much dietary fiber is in Cinnamon Pecan?
Cinnamon Pecan contains about 6g of dietary fiber
How much sugars is in Cinnamon Pecan?
Cinnamon Pecan has 19g of sugars
How much protein is in Cinnamon Pecan?
Cinnamon Pecan contains about 2g of protein
How much of Vitamin A is in Cinnamon Pecan?
Cinnamon Pecan contains about 0% of Vitamin A
How much of Vitamin C is in Cinnamon Pecan?
Cinnamon Pecan contains about 0% of Vitamin C
How much calcium is in Cinnamon Pecan?
Cinnamon Pecan contains about 2% of calcium
How much Iron is in Cinnamon Pecan?
Cinnamon Pecan contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for Cinnamon Pecan
