In a
Cookies & Cream Protein Plus
(
(1 Bar Serving) ) there are about
300
calories out of which
54 calories come from fat. The total fat content of (1 Bar Serving) Cookies & Cream Protein Plus is 6 g. Within the fat content, a Cookies & Cream Protein Plus contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Bar Serving)
Cookies & Cream Protein Plus
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Bar Serving)
Cookies & Cream Protein Plus
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Bar Serving)
Cookies & Cream Protein Plus
contains about
170 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Cookies & Cream Protein Plus
is
38 (g), 13% of daily value.
Sugar in a Cookies & Cream Protein Plus is about 18 g and the amount of protein in a
Cookies & Cream Protein Plus
is approximately
23
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Cookies & Cream Protein Plus .
Download Nutrition Facts Label for Cookies & Cream Protein Plusimage
FAQS Nutrition Facts about Cookies & Cream Protein Plus - Serving Size: (1 Bar Serving)
How many calories in Cookies & Cream Protein Plus?
Cookies & Cream Protein Plus contains about 300 Calories per serving.
How many carbs in Cookies & Cream Protein Plus?
Cookies & Cream Protein Plus contains about 38g of carbohydrates
How much saturated fat is in Cookies & Cream Protein Plus?
Cookies & Cream Protein Plus contains 0g of saturated fat
How much polyunsaturated fat is in Cookies & Cream Protein Plus?
Cookies & Cream Protein Plus contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Cookies & Cream Protein Plus?
Cookies & Cream Protein Plus contains about 0g of monosaturated fat
How much cholesterol is in Cookies & Cream Protein Plus?
Cookies & Cream Protein Plus contains about 0mg of cholesterol
How much sodium is in Cookies & Cream Protein Plus?
Cookies & Cream Protein Plus contains about 170mg of sodium
How much potassium is in Cookies & Cream Protein Plus?
Cookies & Cream Protein Plus contains about 0mg of potassium
How much dietary fiber is in Cookies & Cream Protein Plus?
Cookies & Cream Protein Plus contains about 1g of dietary fiber
How much sugars is in Cookies & Cream Protein Plus?
Cookies & Cream Protein Plus has 18g of sugars
How much protein is in Cookies & Cream Protein Plus?
Cookies & Cream Protein Plus contains about 23g of protein
How much of Vitamin A is in Cookies & Cream Protein Plus?
Cookies & Cream Protein Plus contains about 0% of Vitamin A
How much of Vitamin C is in Cookies & Cream Protein Plus?
Cookies & Cream Protein Plus contains about 0% of Vitamin C
How much calcium is in Cookies & Cream Protein Plus?
Cookies & Cream Protein Plus contains about 0% of calcium
How much Iron is in Cookies & Cream Protein Plus?
Cookies & Cream Protein Plus contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |