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Trans Fat in Gum - 6-foot long tape Gum

 

What are the nutritional ingredients in a 6-foot Long Tape Gum?     How many calories in 6-foot Long Tape Gum?

Gum - 6-foot long tape Gum

A 6-foot Long Tape Gum of Gum contains about 0.13g Trans Fat per serving.
NUTRITION FACTS - GUM - 6-FOOT LONG TAPE GUM
 
6-foot long tape Gum
148
Calories
Serving Size:
(6-foot long tape Gum serving)
Source: USDA
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Nutrition Facts Summary for 6-foot long tape Gum
0.18(g)
Total Fat
0.03(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
1.4(g)
Fiber
1(mg)
Sodium
39.65(g)
Total Carbs
39.65(g)
Sugar
0(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for trans fat in 6-foot long tape Gum which belongs to Snacks.

Nutrition Facts
Serving Size: (6-foot Long Tape Gum Serving)

Amount Per Serving
Calories 148  Calories from Fat 2
% Daily Value*
Total Fat 0.18g 0%
Saturated Fat 0.03g 0%
Polyunsaturated Fat 0.08g  
Monounsaturated Fat 0.05g
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 0mg  
Total Carbohydrates 39.65g 13%
Dietary Fiber 1.4g 6%
Sugars 39.65g  
Protein 0g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 6-foot long tape Gum ( (6-foot Long Tape Gum Serving) ) there are about 148 calories out of which 2 calories come from fat. The total fat content of (6-foot Long Tape Gum Serving) 6-foot long tape Gum is 0.18 g. Within the fat content, a 6-foot long tape Gum contains 0.03 g of saturated fat, 0 g of trans fat, 0.08 g of polyunsaturated fat and 0.05 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (6-foot Long Tape Gum Serving) 6-foot long tape Gum is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (6-foot Long Tape Gum Serving) 6-foot long tape Gum contains about 1.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (6-foot Long Tape Gum Serving) 6-foot long tape Gum contains about 1 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 6-foot long tape Gum is 39.65 (g), 13% of daily value.

Sugar in a 6-foot long tape Gum is about 39.65 g and the amount of protein in a 6-foot long tape Gum is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 6-foot long tape Gum .

  Download Nutrition Facts Label for 6-foot long tape Gumimage


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