In a
6-foot long tape Gum
(
(6-foot Long Tape Gum Serving) ) there are about
148
calories out of which
2 calories come from fat. The total fat content of (6-foot Long Tape Gum Serving) 6-foot long tape Gum is 0.18 g. Within the fat content, a 6-foot long tape Gum contains 0.03 g of saturated fat, 0 g of trans fat, 0.08 g of polyunsaturated fat and 0.05 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(6-foot Long Tape Gum Serving)
6-foot long tape Gum
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(6-foot Long Tape Gum Serving)
6-foot long tape Gum
contains about
1.4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(6-foot Long Tape Gum Serving)
6-foot long tape Gum
contains about
1 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
6-foot long tape Gum
is
39.65 (g), 13% of daily value.
Sugar in a 6-foot long tape Gum is about 39.65 g and the amount of protein in a
6-foot long tape Gum
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
6-foot long tape Gum .
Download Nutrition Facts Label for 6-foot long tape Gumimage
FAQS Nutrition Facts about 6-foot long tape Gum - Serving Size: (6-foot Long Tape Gum Serving)
How many calories in 6-foot long tape Gum?
6-foot long tape Gum contains about 148 Calories per serving.
How many carbs in 6-foot long tape Gum?
6-foot long tape Gum contains about 39.65g of carbohydrates
How much saturated fat is in 6-foot long tape Gum?
6-foot long tape Gum contains 0.03g of saturated fat
How much polyunsaturated fat is in 6-foot long tape Gum?
6-foot long tape Gum contains 0.08g of polyunsaturated fat
How much monounsaturated Fat is in 6-foot long tape Gum?
6-foot long tape Gum contains about 0.05g of monosaturated fat
How much cholesterol is in 6-foot long tape Gum?
6-foot long tape Gum contains about 0mg of cholesterol
How much sodium is in 6-foot long tape Gum?
6-foot long tape Gum contains about 1mg of sodium
How much potassium is in 6-foot long tape Gum?
6-foot long tape Gum contains about 0mg of potassium
How much dietary fiber is in 6-foot long tape Gum?
6-foot long tape Gum contains about 1.4g of dietary fiber
How much sugars is in 6-foot long tape Gum?
6-foot long tape Gum has 39.65g of sugars
How much protein is in 6-foot long tape Gum?
6-foot long tape Gum contains about 0g of protein
How much of Vitamin A is in 6-foot long tape Gum?
6-foot long tape Gum contains about 0% of Vitamin A
How much of Vitamin C is in 6-foot long tape Gum?
6-foot long tape Gum contains about 0% of Vitamin C
How much calcium is in 6-foot long tape Gum?
6-foot long tape Gum contains about 0% of calcium
How much Iron is in 6-foot long tape Gum?
6-foot long tape Gum contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |