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Vitamin C in Chocolate Coated Soft Peanut Butter Granola Bar Soft Granola Bars

 

What are the nutritional ingredients in a Chocolate Coated Soft Peanut Butter Granola Bar?     How many calories in Chocolate Coated Soft Peanut Butter Granola Bar?

Granola Bars - Chocolate Coated Soft Peanut Butter Granola Bar Soft Granola Bars

A Chocolate Coated Soft Peanut Butter Granola Bar of Granola Bars contains about 0% Vitamin C per serving.
NUTRITION FACTS - GRANOLA BARS - CHOCOLATE COATED SOFT PEANUT BUTTER GRANOLA BAR SOFT GRANOLA BARS
 
Chocolate Coated Soft Peanut Butter Granola Bar
188
Calories
Serving Size:
(1 serving)
Source: USDA
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Nutrition Facts Summary for Chocolate Coated Soft Peanut Butter Granola Bar
11.51(g)
Total Fat
6.29(g)
Sat. Fat
0(g)
Trans Fat
4(mg)
Cholesterol
1(g)
Fiber
71(mg)
Sodium
19.76(g)
Total Carbs
0(g)
Sugar
3.77(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
4(%)
Calcium
3(%)
Iron
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You searched for vitamin c in Chocolate Coated Soft Peanut Butter Granola Bar which belongs to Snacks.

Nutrition Facts
Serving Size: (1 Serving)

Amount Per Serving
Calories 188  Calories from Fat 104
% Daily Value*
Total Fat 11.51g 18%
Saturated Fat 6.29g 31%
Polyunsaturated Fat 0.7g  
Monounsaturated Fat 2.42g
Cholesterol 4mg 1%
Sodium 71mg 3%
Potassium 0mg  
Total Carbohydrates 19.76g 7%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 3.77g  
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 3%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Chocolate Coated Soft Peanut Butter Granola Bar ( (1 Serving) ) there are about 188 calories out of which 104 calories come from fat. The total fat content of (1 Serving) Chocolate Coated Soft Peanut Butter Granola Bar is 11.51 g. Within the fat content, a Chocolate Coated Soft Peanut Butter Granola Bar contains 6.29 g of saturated fat, 0 g of trans fat, 0.7 g of polyunsaturated fat and 2.42 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Serving) Chocolate Coated Soft Peanut Butter Granola Bar is 4 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Serving) Chocolate Coated Soft Peanut Butter Granola Bar contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Serving) Chocolate Coated Soft Peanut Butter Granola Bar contains about 71 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chocolate Coated Soft Peanut Butter Granola Bar is 19.76 (g), 7% of daily value.

Sugar in a Chocolate Coated Soft Peanut Butter Granola Bar is about 0 g and the amount of protein in a Chocolate Coated Soft Peanut Butter Granola Bar is approximately 3.77 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chocolate Coated Soft Peanut Butter Granola Bar .

  Download Nutrition Facts Label for Chocolate Coated Soft Peanut Butter Granola Barimage


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