Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Snacks > Granola Bars > Saturated Fat in Granola Bars
Granola Bars
<< Back to Granola Bars

Saturated Fat in Chocolate Coated Soft Chocolate Chip Granola Bar Soft Granola Bars

 

What are the nutritional ingredients in a Chocolate Coated Soft Chocolate Chip Granola Bar?     How many calories in Chocolate Coated Soft Chocolate Chip Granola Bar?

Granola Bars - Chocolate Coated Soft Chocolate Chip Granola Bar Soft Granola Bars

A Chocolate Coated Soft Chocolate Chip Granola Bar of Granola Bars contains about 4.98g Saturated Fat per serving.
NUTRITION FACTS - GRANOLA BARS - CHOCOLATE COATED SOFT CHOCOLATE CHIP GRANOLA BAR SOFT GRANOLA BARS
 
Chocolate Coated Soft Chocolate Chip Granola Bar
163
Calories
Serving Size:
(1 serving)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for Chocolate Coated Soft Chocolate Chip Granola Bar
8.72(g)
Total Fat
4.98(g)
Sat. Fat
0(g)
Trans Fat
2(mg)
Cholesterol
1.2(g)
Fiber
70(mg)
Sodium
22.33(g)
Total Carbs
0(g)
Sugar
2.03(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
4(%)
Calcium
5(%)
Iron
Add to Favorites
Add to:

 

You searched for sat fat in Chocolate Coated Soft Chocolate Chip Granola Bar which belongs to Snacks.

Nutrition Facts
Serving Size: (1 Serving)

Amount Per Serving
Calories 163  Calories from Fat 78
% Daily Value*
Total Fat 8.72g 13%
Saturated Fat 4.98g 25%
Polyunsaturated Fat 0.64g  
Monounsaturated Fat 2.72g
Cholesterol 2mg 1%
Sodium 70mg 3%
Potassium 0mg  
Total Carbohydrates 22.33g 7%
Dietary Fiber 1.2g 5%
Sugars 0g  
Protein 2.03g  
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 5%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Granola Bars
<< Back to Snacks
<< Back to Calorie Counter

In a Chocolate Coated Soft Chocolate Chip Granola Bar ( (1 Serving) ) there are about 163 calories out of which 78 calories come from fat. The total fat content of (1 Serving) Chocolate Coated Soft Chocolate Chip Granola Bar is 8.72 g. Within the fat content, a Chocolate Coated Soft Chocolate Chip Granola Bar contains 4.98 g of saturated fat, 0 g of trans fat, 0.64 g of polyunsaturated fat and 2.72 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Serving) Chocolate Coated Soft Chocolate Chip Granola Bar is 2 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Serving) Chocolate Coated Soft Chocolate Chip Granola Bar contains about 1.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Serving) Chocolate Coated Soft Chocolate Chip Granola Bar contains about 70 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chocolate Coated Soft Chocolate Chip Granola Bar is 22.33 (g), 7% of daily value.

Sugar in a Chocolate Coated Soft Chocolate Chip Granola Bar is about 0 g and the amount of protein in a Chocolate Coated Soft Chocolate Chip Granola Bar is approximately 2.03 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chocolate Coated Soft Chocolate Chip Granola Bar .

  Download Nutrition Facts Label for Chocolate Coated Soft Chocolate Chip Granola Barimage


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool