Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Snacks > Crispbread > Calcium in Crispbread
Crispbread
<< Back to Crispbread

Calcium in Crispbread - Garlic & Rosemary Crispbread

 

What are the nutritional ingredients in a Garlic & Rosemary Crispbread?     How many calories in Garlic & Rosemary Crispbread?

Crispbread - Garlic & Rosemary Crispbread

A Garlic & Rosemary Crispbread of Crispbread contains about 0% Calcium per serving.
NUTRITION FACTS - CRISPBREAD - GARLIC & ROSEMARY CRISPBREAD
 
Garlic & Rosemary Crispbread
39
Calories
Serving Size:
(1 serving)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for Garlic & Rosemary Crispbread
0.2(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
2(g)
Fiber
41(mg)
Sodium
8.4(g)
Total Carbs
0.5(g)
Sugar
1(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
Add to Favorites
Add to:

 

You searched for calcium in Garlic & Rosemary Crispbread which belongs to Snacks.

Nutrition Facts
Serving Size: (1 Serving)

Amount Per Serving
Calories 39  Calories from Fat 2
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Potassium 0mg  
Total Carbohydrates 8.4g 3%
Dietary Fiber 2g 8%
Sugars 0.5g  
Protein 1g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Crispbread
<< Back to Snacks
<< Back to Calorie Counter

In a Garlic & Rosemary Crispbread ( (1 Serving) ) there are about 39 calories out of which 2 calories come from fat. The total fat content of (1 Serving) Garlic & Rosemary Crispbread is 0.2 g. Within the fat content, a Garlic & Rosemary Crispbread contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Serving) Garlic & Rosemary Crispbread is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Serving) Garlic & Rosemary Crispbread contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Serving) Garlic & Rosemary Crispbread contains about 41 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Garlic & Rosemary Crispbread is 8.4 (g), 3% of daily value.

Sugar in a Garlic & Rosemary Crispbread is about 0.5 g and the amount of protein in a Garlic & Rosemary Crispbread is approximately 1 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Garlic & Rosemary Crispbread .

  Download Nutrition Facts Label for Garlic & Rosemary Crispbreadimage


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool