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Vitamin C in Crackers - Simple Truth Organic Animal Crackers

 

What are the nutritional ingredients in a Simple Truth Organic Animal Crackers?     How many calories in Simple Truth Organic Animal Crackers?

Crackers - Simple Truth Organic Animal Crackers

A Simple Truth Organic Animal Crackers of Crackers contains about 0% Vitamin C per serving.
NUTRITION FACTS - CRACKERS - SIMPLE TRUTH ORGANIC ANIMAL CRACKERS
 
Simple Truth Organic Animal Crackers
130
Calories
Serving Size:
10 cookies (30g)
Source: Member*
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Nutrition Facts Summary for Simple Truth Organic Animal Crackers
4(g)
Total Fat
2(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
1(g)
Fiber
70(mg)
Sodium
22(g)
Total Carbs
6(g)
Sugar
2(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
6(%)
Iron
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You searched for vitamin c in Simple Truth Organic Animal Crackers which belongs to Snacks.

Nutrition Facts
Serving Size: 10 Cookies (30g)

Amount Per Serving
Calories 130  Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Potassium 0mg  
Total Carbohydrates 22g 7%
Dietary Fiber 1g 4%
Sugars 6g  
Protein 2g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Simple Truth Organic Animal Crackers ( 10 Cookies (30g) ) there are about 130 calories out of which 36 calories come from fat. The total fat content of 10 Cookies (30g) Simple Truth Organic Animal Crackers is 4 g. Within the fat content, a Simple Truth Organic Animal Crackers contains 2 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 10 Cookies (30g) Simple Truth Organic Animal Crackers is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 10 Cookies (30g) Simple Truth Organic Animal Crackers contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 10 Cookies (30g) Simple Truth Organic Animal Crackers contains about 70 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Simple Truth Organic Animal Crackers is 22 (g), 7% of daily value.

Sugar in a Simple Truth Organic Animal Crackers is about 6 g and the amount of protein in a Simple Truth Organic Animal Crackers is approximately 2 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Simple Truth Organic Animal Crackers .


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