In a
Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks
(
9 Crackers ) there are about
130
calories out of which
36 calories come from fat. The total fat content of 9 Crackers Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks is 4 g. Within the fat content, a Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
9 Crackers
Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
9 Crackers
Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
9 Crackers
Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks
contains about
120 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks
is
22 (g), 7% of daily value.
Sugar in a Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks is about 9 g and the amount of protein in a
Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks
is approximately
2
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks .
Download Nutrition Facts Label for Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticksimage
FAQS Nutrition Facts about Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks - Serving Size: 9 Crackers
How many calories in Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks?
Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks contains about 130 Calories per serving.
How many carbs in Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks?
Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks contains about 22g of carbohydrates
How much saturated fat is in Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks?
Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks contains 1g of saturated fat
How much polyunsaturated fat is in Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks?
Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks?
Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks contains about 0g of monosaturated fat
How much cholesterol is in Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks?
Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks contains about 0mg of cholesterol
How much sodium is in Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks?
Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks contains about 120mg of sodium
How much potassium is in Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks?
Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks contains about 0mg of potassium
How much dietary fiber is in Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks?
Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks contains about 1g of dietary fiber
How much sugars is in Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks?
Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks has 9g of sugars
How much protein is in Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks?
Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks contains about 2g of protein
How much of Vitamin A is in Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks?
Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks contains about 10% of Vitamin A
How much of Vitamin C is in Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks?
Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks contains about 0% of Vitamin C
How much calcium is in Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks?
Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks contains about 10% of calcium
How much Iron is in Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks?
Keebler Scooby Doo Baked Cinnamon Grahm Cracker Sticks contains about 4% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |