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Cholesterol in 1 Cheese Sandwich Cracker with Cheese Filling - 0mg, Crackers. Get full nutrition facts for 1 Cheese Sandwich Cracker with Cheese Filling, Crackers and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a 1 Cheese Sandwich Cracker With Cheese Filling? How many calories in 1 Cheese Sandwich Cracker With Cheese Filling? |
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Crackers - 1 Cheese Sandwich Cracker with Cheese Filling Sandwich Crackers |
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A 1 Cheese Sandwich Cracker With Cheese Filling of Crackers contains about 0mg Cholesterol per serving. |
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NUTRITION FACTS - CRACKERS - 1 CHEESE SANDWICH CRACKER WITH CHEESE FILLING SANDWICH CRACKERS |
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You searched for cholesterol in 1 Cheese Sandwich Cracker with Cheese Filling which belongs to Snacks.
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Nutrition Facts |
Serving Size: (1 Serving) |
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Amount Per Serving |
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Calories 32 |
Calories from Fat 14 |
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% Daily Value* |
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Total Carbohydrates 3.82g |
1% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
1 Cheese Sandwich Cracker with Cheese Filling
(
(1 Serving) ) there are about
32
calories out of which
14 calories come from fat. The total fat content of (1 Serving) 1 Cheese Sandwich Cracker with Cheese Filling is 1.59 g. Within the fat content, a 1 Cheese Sandwich Cracker with Cheese Filling contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Serving)
1 Cheese Sandwich Cracker with Cheese Filling
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Serving)
1 Cheese Sandwich Cracker with Cheese Filling
contains about
0.1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Serving)
1 Cheese Sandwich Cracker with Cheese Filling
contains about
57 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 Cheese Sandwich Cracker with Cheese Filling
is
3.82 (g), 1% of daily value.
Sugar in a 1 Cheese Sandwich Cracker with Cheese Filling is about 0.8 g and the amount of protein in a
1 Cheese Sandwich Cracker with Cheese Filling
is approximately
0.58
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 Cheese Sandwich Cracker with Cheese Filling .
Download Nutrition Facts Label for 1 Cheese Sandwich Cracker with Cheese Fillingimage
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