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Nutrition Facts for Crackers 1 Cheese Sandwich Cracker with Peanut Butter Filling. Detailed information on calories, fat, cholestrol and other nutrition facts for Crackers 1 Cheese Sandwich Cracker with Peanut Butter Filling
Crackers - 1 Cheese Sandwich Cracker with Peanut Butter Filling
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Crackers - 1 Cheese Sandwich Cracker with Peanut Butter Filling

 

What are the nutritional ingredients in a 1 Cheese Sandwich Cracker With Peanut Butter Filling?     How many calories in 1 Cheese Sandwich Cracker With Peanut Butter Filling?

Crackers - 1 Cheese Sandwich Cracker with Peanut Butter Filling Sandwich Crackers

A 1 Cheese Sandwich Cracker With Peanut Butter Filling of Crackers contains about 32 Calories per serving. It also contains about 15 calories that come from fat.
NUTRITION FACTS - CRACKERS - 1 CHEESE SANDWICH CRACKER WITH PEANUT BUTTER FILLING SANDWICH CRACKERS
 
1 Cheese Sandwich Cracker with Peanut Butter Filling
32
Calories
Serving Size:
(1 serving)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for 1 Cheese Sandwich Cracker with Peanut Butter Filling
1.63(g)
Total Fat
0.29(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0.2(g)
Fiber
46(mg)
Sodium
3.69(g)
Total Carbs
0.45(g)
Sugar
0.81(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
1(%)
Iron
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You searched for 1 Cheese Sandwich Cracker with Peanut Butter Filling which belongs to Snacks.

Nutrition Facts
Serving Size: (1 Serving)

Amount Per Serving
Calories 32  Calories from Fat 15
% Daily Value*
Total Fat 1.63g 3%
Saturated Fat 0.29g 1%
Polyunsaturated Fat 0.33g  
Monounsaturated Fat 0.85g
Cholesterol 0mg 0%
Sodium 46mg 2%
Potassium 0mg  
Total Carbohydrates 3.69g 1%
Dietary Fiber 0.2g 1%
Sugars 0.45g  
Protein 0.81g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 Cheese Sandwich Cracker with Peanut Butter Filling ( (1 Serving) ) there are about 32 calories out of which 15 calories come from fat. The total fat content of (1 Serving) 1 Cheese Sandwich Cracker with Peanut Butter Filling is 1.63 g. Within the fat content, a 1 Cheese Sandwich Cracker with Peanut Butter Filling contains 0.29 g of saturated fat, 0 g of trans fat, 0.33 g of polyunsaturated fat and 0.85 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Serving) 1 Cheese Sandwich Cracker with Peanut Butter Filling is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Serving) 1 Cheese Sandwich Cracker with Peanut Butter Filling contains about 0.2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Serving) 1 Cheese Sandwich Cracker with Peanut Butter Filling contains about 46 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 Cheese Sandwich Cracker with Peanut Butter Filling is 3.69 (g), 1% of daily value.

Sugar in a 1 Cheese Sandwich Cracker with Peanut Butter Filling is about 0.45 g and the amount of protein in a 1 Cheese Sandwich Cracker with Peanut Butter Filling is approximately 0.81 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 Cheese Sandwich Cracker with Peanut Butter Filling .

  Download Nutrition Facts Label for 1 Cheese Sandwich Cracker with Peanut Butter Fillingimage


FAQS

Nutrition Facts about 1 Cheese Sandwich Cracker with Peanut Butter Filling - Serving Size: (1 Serving)

How many calories in 1 Cheese Sandwich Cracker with Peanut Butter Filling?
1 Cheese Sandwich Cracker with Peanut Butter Filling contains about 32 Calories per serving.

How many carbs in 1 Cheese Sandwich Cracker with Peanut Butter Filling?
1 Cheese Sandwich Cracker with Peanut Butter Filling contains about 3.69g of carbohydrates

How much saturated fat is in 1 Cheese Sandwich Cracker with Peanut Butter Filling?
1 Cheese Sandwich Cracker with Peanut Butter Filling contains 0.29g of saturated fat

How much polyunsaturated fat is in 1 Cheese Sandwich Cracker with Peanut Butter Filling?
1 Cheese Sandwich Cracker with Peanut Butter Filling contains 0.33g of polyunsaturated fat

How much monounsaturated Fat is in 1 Cheese Sandwich Cracker with Peanut Butter Filling?
1 Cheese Sandwich Cracker with Peanut Butter Filling contains about 0.85g of monosaturated fat

How much cholesterol is in 1 Cheese Sandwich Cracker with Peanut Butter Filling?
1 Cheese Sandwich Cracker with Peanut Butter Filling contains about 0mg of cholesterol

How much sodium is in 1 Cheese Sandwich Cracker with Peanut Butter Filling?
1 Cheese Sandwich Cracker with Peanut Butter Filling contains about 46mg of sodium

How much potassium is in 1 Cheese Sandwich Cracker with Peanut Butter Filling?
1 Cheese Sandwich Cracker with Peanut Butter Filling contains about 0mg of potassium

How much dietary fiber is in 1 Cheese Sandwich Cracker with Peanut Butter Filling?
1 Cheese Sandwich Cracker with Peanut Butter Filling contains about 0.2g of dietary fiber

How much sugars is in 1 Cheese Sandwich Cracker with Peanut Butter Filling?
1 Cheese Sandwich Cracker with Peanut Butter Filling has 0.45g of sugars

How much protein is in 1 Cheese Sandwich Cracker with Peanut Butter Filling?
1 Cheese Sandwich Cracker with Peanut Butter Filling contains about 0.81g of protein

How much of Vitamin A is in 1 Cheese Sandwich Cracker with Peanut Butter Filling?
1 Cheese Sandwich Cracker with Peanut Butter Filling contains about 0% of Vitamin A

How much of Vitamin C is in 1 Cheese Sandwich Cracker with Peanut Butter Filling?
1 Cheese Sandwich Cracker with Peanut Butter Filling contains about 0% of Vitamin C

How much calcium is in 1 Cheese Sandwich Cracker with Peanut Butter Filling?
1 Cheese Sandwich Cracker with Peanut Butter Filling contains about 0% of calcium

How much Iron is in 1 Cheese Sandwich Cracker with Peanut Butter Filling?
1 Cheese Sandwich Cracker with Peanut Butter Filling contains about 1% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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