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Nutrition Facts for Corn Chips Barbecue Flavor Corn Chips. Detailed information on calories, fat, cholestrol and other nutrition facts for Corn Chips Barbecue Flavor Corn Chips
Corn Chips - Barbecue Flavor Corn Chips
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Corn Chips - Barbecue Flavor Corn Chips

 

What are the nutritional ingredients in a Barbecue Flavor Corn Chips?     How many calories in Barbecue Flavor Corn Chips?

Corn Chips - Barbecue Flavor Corn Chips

A Barbecue Flavor Corn Chips of Corn Chips contains about 148 Calories per serving. It also contains about 83 calories that come from fat.
NUTRITION FACTS - CORN CHIPS - BARBECUE FLAVOR CORN CHIPS
 
Barbecue Flavor Corn Chips
148
Calories
Serving Size:
(1 oz or bag serving)
Source: USDA
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Nutrition Facts Summary for Barbecue Flavor Corn Chips
9.27(g)
Total Fat
1.26(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
1.5(g)
Fiber
216(mg)
Sodium
15.93(g)
Total Carbs
0(g)
Sugar
1.98(g)
Protein
3(%)
Vitamin A
1(%)
Vitamin C
4(%)
Calcium
2(%)
Iron
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You searched for Barbecue Flavor Corn Chips which belongs to Snacks.

Nutrition Facts
Serving Size: (1 Oz Or Bag Serving)

Amount Per Serving
Calories 148  Calories from Fat 83
% Daily Value*
Total Fat 9.27g 14%
Saturated Fat 1.26g 6%
Polyunsaturated Fat 4.58g  
Monounsaturated Fat 2.69g
Cholesterol 0mg 0%
Sodium 216mg 9%
Potassium 0mg  
Total Carbohydrates 15.93g 5%
Dietary Fiber 1.5g 6%
Sugars 0g  
Protein 1.98g  
Vitamin A 3%
Vitamin C 1%
Calcium 4%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Barbecue Flavor Corn Chips ( (1 Oz Or Bag Serving) ) there are about 148 calories out of which 83 calories come from fat. The total fat content of (1 Oz Or Bag Serving) Barbecue Flavor Corn Chips is 9.27 g. Within the fat content, a Barbecue Flavor Corn Chips contains 1.26 g of saturated fat, 0 g of trans fat, 4.58 g of polyunsaturated fat and 2.69 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Oz Or Bag Serving) Barbecue Flavor Corn Chips is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Oz Or Bag Serving) Barbecue Flavor Corn Chips contains about 1.5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Oz Or Bag Serving) Barbecue Flavor Corn Chips contains about 216 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Barbecue Flavor Corn Chips is 15.93 (g), 5% of daily value.

Sugar in a Barbecue Flavor Corn Chips is about 0 g and the amount of protein in a Barbecue Flavor Corn Chips is approximately 1.98 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Barbecue Flavor Corn Chips .

  Download Nutrition Facts Label for Barbecue Flavor Corn Chipsimage


FAQS

Nutrition Facts about Barbecue Flavor Corn Chips - Serving Size: (1 Oz Or Bag Serving)

How many calories in Barbecue Flavor Corn Chips?
Barbecue Flavor Corn Chips contains about 148 Calories per serving.

How many carbs in Barbecue Flavor Corn Chips?
Barbecue Flavor Corn Chips contains about 15.93g of carbohydrates

How much saturated fat is in Barbecue Flavor Corn Chips?
Barbecue Flavor Corn Chips contains 1.26g of saturated fat

How much polyunsaturated fat is in Barbecue Flavor Corn Chips?
Barbecue Flavor Corn Chips contains 4.58g of polyunsaturated fat

How much monounsaturated Fat is in Barbecue Flavor Corn Chips?
Barbecue Flavor Corn Chips contains about 2.69g of monosaturated fat

How much cholesterol is in Barbecue Flavor Corn Chips?
Barbecue Flavor Corn Chips contains about 0mg of cholesterol

How much sodium is in Barbecue Flavor Corn Chips?
Barbecue Flavor Corn Chips contains about 216mg of sodium

How much potassium is in Barbecue Flavor Corn Chips?
Barbecue Flavor Corn Chips contains about 0mg of potassium

How much dietary fiber is in Barbecue Flavor Corn Chips?
Barbecue Flavor Corn Chips contains about 1.5g of dietary fiber

How much sugars is in Barbecue Flavor Corn Chips?
Barbecue Flavor Corn Chips has 0g of sugars

How much protein is in Barbecue Flavor Corn Chips?
Barbecue Flavor Corn Chips contains about 1.98g of protein

How much of Vitamin A is in Barbecue Flavor Corn Chips?
Barbecue Flavor Corn Chips contains about 3% of Vitamin A

How much of Vitamin C is in Barbecue Flavor Corn Chips?
Barbecue Flavor Corn Chips contains about 1% of Vitamin C

How much calcium is in Barbecue Flavor Corn Chips?
Barbecue Flavor Corn Chips contains about 4% of calcium

How much Iron is in Barbecue Flavor Corn Chips?
Barbecue Flavor Corn Chips contains about 2% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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