In a
1 single serving bag Fat Free Tortilla Corn Chips
(
(1 Single Serving) ) there are about
67
calories out of which
7 calories come from fat. The total fat content of (1 Single Serving) 1 single serving bag Fat Free Tortilla Corn Chips is 0.83 g. Within the fat content, a 1 single serving bag Fat Free Tortilla Corn Chips contains 0.22 g of saturated fat, 0 g of trans fat, 0.31 g of polyunsaturated fat and 0.29 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Single Serving)
1 single serving bag Fat Free Tortilla Corn Chips
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Single Serving)
1 single serving bag Fat Free Tortilla Corn Chips
contains about
0.8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Single Serving)
1 single serving bag Fat Free Tortilla Corn Chips
contains about
166 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 single serving bag Fat Free Tortilla Corn Chips
is
13.25 (g), 4% of daily value.
Sugar in a 1 single serving bag Fat Free Tortilla Corn Chips is about 0.4 g and the amount of protein in a
1 single serving bag Fat Free Tortilla Corn Chips
is approximately
1.7
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 single serving bag Fat Free Tortilla Corn Chips .
Download Nutrition Facts Label for 1 single serving bag Fat Free Tortilla Corn Chipsimage
FAQS Nutrition Facts about 1 single serving bag Fat Free Tortilla Corn Chips - Serving Size: (1 Single Serving)
How many calories in 1 single serving bag Fat Free Tortilla Corn Chips?
1 single serving bag Fat Free Tortilla Corn Chips contains about 67 Calories per serving.
How many carbs in 1 single serving bag Fat Free Tortilla Corn Chips?
1 single serving bag Fat Free Tortilla Corn Chips contains about 13.25g of carbohydrates
How much saturated fat is in 1 single serving bag Fat Free Tortilla Corn Chips?
1 single serving bag Fat Free Tortilla Corn Chips contains 0.22g of saturated fat
How much polyunsaturated fat is in 1 single serving bag Fat Free Tortilla Corn Chips?
1 single serving bag Fat Free Tortilla Corn Chips contains 0.31g of polyunsaturated fat
How much monounsaturated Fat is in 1 single serving bag Fat Free Tortilla Corn Chips?
1 single serving bag Fat Free Tortilla Corn Chips contains about 0.29g of monosaturated fat
How much cholesterol is in 1 single serving bag Fat Free Tortilla Corn Chips?
1 single serving bag Fat Free Tortilla Corn Chips contains about 0mg of cholesterol
How much sodium is in 1 single serving bag Fat Free Tortilla Corn Chips?
1 single serving bag Fat Free Tortilla Corn Chips contains about 166mg of sodium
How much potassium is in 1 single serving bag Fat Free Tortilla Corn Chips?
1 single serving bag Fat Free Tortilla Corn Chips contains about 0mg of potassium
How much dietary fiber is in 1 single serving bag Fat Free Tortilla Corn Chips?
1 single serving bag Fat Free Tortilla Corn Chips contains about 0.8g of dietary fiber
How much sugars is in 1 single serving bag Fat Free Tortilla Corn Chips?
1 single serving bag Fat Free Tortilla Corn Chips has 0.4g of sugars
How much protein is in 1 single serving bag Fat Free Tortilla Corn Chips?
1 single serving bag Fat Free Tortilla Corn Chips contains about 1.7g of protein
How much of Vitamin A is in 1 single serving bag Fat Free Tortilla Corn Chips?
1 single serving bag Fat Free Tortilla Corn Chips contains about 0% of Vitamin A
How much of Vitamin C is in 1 single serving bag Fat Free Tortilla Corn Chips?
1 single serving bag Fat Free Tortilla Corn Chips contains about 0% of Vitamin C
How much calcium is in 1 single serving bag Fat Free Tortilla Corn Chips?
1 single serving bag Fat Free Tortilla Corn Chips contains about 3% of calcium
How much Iron is in 1 single serving bag Fat Free Tortilla Corn Chips?
1 single serving bag Fat Free Tortilla Corn Chips contains about 1% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |