|
|
Total Carbs in Low Fat Cereal Bars with Fruit Filling - 26.97g, Cereal Bars. Get full nutrition facts for Low Fat Cereal Bars with Fruit Filling, Cereal Bars and plan your meals using our online calorie counter and nutrition facts finder.
|
What are the nutritional ingredients in a Low Fat Cereal Bars With Fruit Filling? How many calories in Low Fat Cereal Bars With Fruit Filling? |
|
|
|
|
|
|
|
|
Cereal Bars - Low Fat Cereal Bars with Fruit Filling |
|
A Low Fat Cereal Bars With Fruit Filling of Cereal Bars contains about 139 Calories per serving. It also contains about 25 calories that come from fat. |
|
|
|
|
|
|
|
|
NUTRITION FACTS - CEREAL BARS - LOW FAT CEREAL BARS WITH FRUIT FILLING |
|
|
|
|
You searched for total carbs in Low Fat Cereal Bars with Fruit Filling which belongs to Snacks.
|
Nutrition Facts |
Serving Size: |
|
Amount Per Serving |
|
Calories 139 |
Calories from Fat 25 |
|
|
% Daily Value* |
|
|
|
|
|
Polyunsaturated Fat 0.33g |
|
|
|
Monounsaturated Fat 1.85g |
|
|
|
|
|
|
|
|
|
Total Carbohydrates 26.97g |
9% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
|
Calories |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
|
Sat Fat |
Less than |
20g |
25g |
|
Cholesterol |
Less than |
300mg |
300mg |
|
Sodium |
Less than |
2,400mg |
2,400mg |
|
Total Carbohydrate |
|
300g |
300g |
|
Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
Low Fat Cereal Bars with Fruit Filling
(
) there are about
139
calories out of which
25 calories come from fat. The total fat content of Low Fat Cereal Bars with Fruit Filling is 2.78 g. Within the fat content, a Low Fat Cereal Bars with Fruit Filling contains 0.56 g of saturated fat, 0 g of trans fat, 0.33 g of polyunsaturated fat and 1.85 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
Low Fat Cereal Bars with Fruit Filling
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
Low Fat Cereal Bars with Fruit Filling
contains about
0.8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
Low Fat Cereal Bars with Fruit Filling
contains about
62 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Low Fat Cereal Bars with Fruit Filling
is
26.97 (g), 9% of daily value.
Sugar in a Low Fat Cereal Bars with Fruit Filling is about 12.99 g and the amount of protein in a
Low Fat Cereal Bars with Fruit Filling
is approximately
1.63
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Low Fat Cereal Bars with Fruit Filling .
|
|
|
|
WHAT'S YOUR DREAM WEIGHT? |
Point -> Click -> Plan |
Membership is FREE |
|
|
|
|
|
|
|