In a
GENERAL MILLS Fiber One Bars 90 Calorie
(
1 Bar ) there are about
90
calories out of which
18 calories come from fat. The total fat content of 1 Bar GENERAL MILLS Fiber One Bars 90 Calorie is 2 g. Within the fat content, a GENERAL MILLS Fiber One Bars 90 Calorie contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Bar
GENERAL MILLS Fiber One Bars 90 Calorie
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Bar
GENERAL MILLS Fiber One Bars 90 Calorie
contains about
5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Bar
GENERAL MILLS Fiber One Bars 90 Calorie
contains about
80 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
GENERAL MILLS Fiber One Bars 90 Calorie
is
17 (g), 6% of daily value.
Sugar in a GENERAL MILLS Fiber One Bars 90 Calorie is about 5 g and the amount of protein in a
GENERAL MILLS Fiber One Bars 90 Calorie
is approximately
1
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
GENERAL MILLS Fiber One Bars 90 Calorie .
Download Nutrition Facts Label for GENERAL MILLS Fiber One Bars 90 Calorieimage
FAQS Nutrition Facts about GENERAL MILLS Fiber One Bars 90 Calorie - Serving Size: 1 Bar
How many calories in GENERAL MILLS Fiber One Bars 90 Calorie?
GENERAL MILLS Fiber One Bars 90 Calorie contains about 90 Calories per serving.
How many carbs in GENERAL MILLS Fiber One Bars 90 Calorie?
GENERAL MILLS Fiber One Bars 90 Calorie contains about 17g of carbohydrates
How much saturated fat is in GENERAL MILLS Fiber One Bars 90 Calorie?
GENERAL MILLS Fiber One Bars 90 Calorie contains 1g of saturated fat
How much polyunsaturated fat is in GENERAL MILLS Fiber One Bars 90 Calorie?
GENERAL MILLS Fiber One Bars 90 Calorie contains 0g of polyunsaturated fat
How much monounsaturated Fat is in GENERAL MILLS Fiber One Bars 90 Calorie?
GENERAL MILLS Fiber One Bars 90 Calorie contains about 0g of monosaturated fat
How much cholesterol is in GENERAL MILLS Fiber One Bars 90 Calorie?
GENERAL MILLS Fiber One Bars 90 Calorie contains about 0mg of cholesterol
How much sodium is in GENERAL MILLS Fiber One Bars 90 Calorie?
GENERAL MILLS Fiber One Bars 90 Calorie contains about 80mg of sodium
How much potassium is in GENERAL MILLS Fiber One Bars 90 Calorie?
GENERAL MILLS Fiber One Bars 90 Calorie contains about 0mg of potassium
How much dietary fiber is in GENERAL MILLS Fiber One Bars 90 Calorie?
GENERAL MILLS Fiber One Bars 90 Calorie contains about 5g of dietary fiber
How much sugars is in GENERAL MILLS Fiber One Bars 90 Calorie?
GENERAL MILLS Fiber One Bars 90 Calorie has 5g of sugars
How much protein is in GENERAL MILLS Fiber One Bars 90 Calorie?
GENERAL MILLS Fiber One Bars 90 Calorie contains about 1g of protein
How much of Vitamin A is in GENERAL MILLS Fiber One Bars 90 Calorie?
GENERAL MILLS Fiber One Bars 90 Calorie contains about 0% of Vitamin A
How much of Vitamin C is in GENERAL MILLS Fiber One Bars 90 Calorie?
GENERAL MILLS Fiber One Bars 90 Calorie contains about 0% of Vitamin C
How much calcium is in GENERAL MILLS Fiber One Bars 90 Calorie?
GENERAL MILLS Fiber One Bars 90 Calorie contains about 0% of calcium
How much Iron is in GENERAL MILLS Fiber One Bars 90 Calorie?
GENERAL MILLS Fiber One Bars 90 Calorie contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |