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Calcium in GENERAL MILLS Fiber One Bars 90 Calorie - 0%, Cereal Bars. Get full nutrition facts for GENERAL MILLS Fiber One Bars 90 Calorie, Cereal Bars and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a GENERAL MILLS Fiber One Bars 90 Calorie? How many calories in GENERAL MILLS Fiber One Bars 90 Calorie? |
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Cereal Bars - GENERAL MILLS Fiber One Bars 90 Calorie |
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A GENERAL MILLS Fiber One Bars 90 Calorie of Cereal Bars contains about 0% Calcium per serving. |
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NUTRITION FACTS - CEREAL BARS - GENERAL MILLS FIBER ONE BARS 90 CALORIE |
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Good Source of Fiber |
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You searched for calcium in GENERAL MILLS Fiber One Bars 90 Calorie which belongs to Snacks.
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Nutrition Facts |
Serving Size: 1 Bar |
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Amount Per Serving |
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Calories 90 |
Calories from Fat 18 |
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% Daily Value* |
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Total Carbohydrates 17g |
6% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
GENERAL MILLS Fiber One Bars 90 Calorie
(
1 Bar ) there are about
90
calories out of which
18 calories come from fat. The total fat content of 1 Bar GENERAL MILLS Fiber One Bars 90 Calorie is 2 g. Within the fat content, a GENERAL MILLS Fiber One Bars 90 Calorie contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Bar
GENERAL MILLS Fiber One Bars 90 Calorie
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Bar
GENERAL MILLS Fiber One Bars 90 Calorie
contains about
5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Bar
GENERAL MILLS Fiber One Bars 90 Calorie
contains about
80 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
GENERAL MILLS Fiber One Bars 90 Calorie
is
17 (g), 6% of daily value.
Sugar in a GENERAL MILLS Fiber One Bars 90 Calorie is about 5 g and the amount of protein in a
GENERAL MILLS Fiber One Bars 90 Calorie
is approximately
1
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
GENERAL MILLS Fiber One Bars 90 Calorie .
Download Nutrition Facts Label for GENERAL MILLS Fiber One Bars 90 Calorieimage
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