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Trans Fat in Vinaigrette - Safeway Select Sweet Red Pepper Vinaigrette

 

What are the nutritional ingredients in a Safeway Select Sweet Red Pepper Vinaigrette?     How many calories in Safeway Select Sweet Red Pepper Vinaigrette?

Vinaigrette - Safeway Select Sweet Red Pepper Vinaigrette

A Safeway Select Sweet Red Pepper Vinaigrette of Vinaigrette contains about 0g Trans Fat per serving.
NUTRITION FACTS - VINAIGRETTE - SAFEWAY SELECT SWEET RED PEPPER VINAIGRETTE
 
Safeway Select Sweet Red Pepper Vinaigrette
50
Calories
Serving Size:
2 Tablespoons
Source: Member*
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Nutrition Facts Summary for Safeway Select Sweet Red Pepper Vinaigrette
2(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
240(mg)
Sodium
8(g)
Total Carbs
2(g)
Sugar
0(g)
Protein
2(%)
Vitamin A
9(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for trans fat in Safeway Select Sweet Red Pepper Vinaigrette which belongs to Sauces, Spices & Spreads.

Nutrition Facts
Serving Size: 2 Tablespoons

Amount Per Serving
Calories 50  Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 8mg  
Total Carbohydrates 8g 3%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 0g  
Vitamin A 2%
Vitamin C 9%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Safeway Select Sweet Red Pepper Vinaigrette ( 2 Tablespoons ) there are about 50 calories out of which 18 calories come from fat. The total fat content of 2 Tablespoons Safeway Select Sweet Red Pepper Vinaigrette is 2 g. Within the fat content, a Safeway Select Sweet Red Pepper Vinaigrette contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 2 Tablespoons Safeway Select Sweet Red Pepper Vinaigrette is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 2 Tablespoons Safeway Select Sweet Red Pepper Vinaigrette contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 2 Tablespoons Safeway Select Sweet Red Pepper Vinaigrette contains about 240 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Safeway Select Sweet Red Pepper Vinaigrette is 8 (g), 3% of daily value.

Sugar in a Safeway Select Sweet Red Pepper Vinaigrette is about 2 g and the amount of protein in a Safeway Select Sweet Red Pepper Vinaigrette is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Safeway Select Sweet Red Pepper Vinaigrette .


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