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Iron in Fat Free Cranberry Balsamic Vinaigrette - 0%, Vinaigrette. Get full nutrition facts for Fat Free Cranberry Balsamic Vinaigrette, Vinaigrette and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Fat Free Cranberry Balsamic Vinaigrette? How many calories in Fat Free Cranberry Balsamic Vinaigrette? |
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Vinaigrette - Fat Free Cranberry Balsamic Vinaigrette |
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A Fat Free Cranberry Balsamic Vinaigrette of Vinaigrette contains about 0% Iron per serving. |
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NUTRITION FACTS - VINAIGRETTE - FAT FREE CRANBERRY BALSAMIC VINAIGRETTE |
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You searched for iron in Fat Free Cranberry Balsamic Vinaigrette which belongs to Sauces, Spices & Spreads.
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Nutrition Facts |
Serving Size: (2 Tbsp Serving) |
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Amount Per Serving |
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Calories 20 |
Calories from Fat 0 |
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% Daily Value* |
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Total Carbohydrates 7g |
2% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Fat Free Cranberry Balsamic Vinaigrette
(
(2 Tbsp Serving) ) there are about
20
calories out of which
0 calories come from fat. The total fat content of (2 Tbsp Serving) Fat Free Cranberry Balsamic Vinaigrette is 0 g. Within the fat content, a Fat Free Cranberry Balsamic Vinaigrette contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(2 Tbsp Serving)
Fat Free Cranberry Balsamic Vinaigrette
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(2 Tbsp Serving)
Fat Free Cranberry Balsamic Vinaigrette
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(2 Tbsp Serving)
Fat Free Cranberry Balsamic Vinaigrette
contains about
180 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Fat Free Cranberry Balsamic Vinaigrette
is
7 (g), 2% of daily value.
Sugar in a Fat Free Cranberry Balsamic Vinaigrette is about 6 g and the amount of protein in a
Fat Free Cranberry Balsamic Vinaigrette
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Fat Free Cranberry Balsamic Vinaigrette .
Download Nutrition Facts Label for Fat Free Cranberry Balsamic Vinaigretteimage
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