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Calcium in Vinaigrette - Light Raspberry Walnut Vinaigrette

 

What are the nutritional ingredients in a Light Raspberry Walnut Vinaigrette?     How many calories in Light Raspberry Walnut Vinaigrette?

Vinaigrette - Light Raspberry Walnut Vinaigrette

A Light Raspberry Walnut Vinaigrette of Vinaigrette contains about 0% Calcium per serving.
NUTRITION FACTS - VINAIGRETTE - LIGHT RASPBERRY WALNUT VINAIGRETTE
 
Light Raspberry Walnut Vinaigrette
80
Calories
Serving Size:
(2 tbsp serving)
Source: USDA
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Nutrition Facts Summary for Light Raspberry Walnut Vinaigrette
5(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
260(mg)
Sodium
7(g)
Total Carbs
5(g)
Sugar
0(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for calcium in Light Raspberry Walnut Vinaigrette which belongs to Sauces, Spices & Spreads.

Nutrition Facts
Serving Size: (2 Tbsp Serving)

Amount Per Serving
Calories 80  Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Potassium 0mg  
Total Carbohydrates 7g 2%
Dietary Fiber 0g 0%
Sugars 5g  
Protein 0g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Light Raspberry Walnut Vinaigrette ( (2 Tbsp Serving) ) there are about 80 calories out of which 45 calories come from fat. The total fat content of (2 Tbsp Serving) Light Raspberry Walnut Vinaigrette is 5 g. Within the fat content, a Light Raspberry Walnut Vinaigrette contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (2 Tbsp Serving) Light Raspberry Walnut Vinaigrette is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (2 Tbsp Serving) Light Raspberry Walnut Vinaigrette contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (2 Tbsp Serving) Light Raspberry Walnut Vinaigrette contains about 260 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Light Raspberry Walnut Vinaigrette is 7 (g), 2% of daily value.

Sugar in a Light Raspberry Walnut Vinaigrette is about 5 g and the amount of protein in a Light Raspberry Walnut Vinaigrette is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Light Raspberry Walnut Vinaigrette .

  Download Nutrition Facts Label for Light Raspberry Walnut Vinaigretteimage


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