|
|
Cholesterol in Vega antioxidant omega oil blend - 0mg, Vegetable Oil. Get full nutrition facts for Vega antioxidant omega oil blend, Vegetable Oil and plan your meals using our online calorie counter and nutrition facts finder.
|
What are the nutritional ingredients in a Vega Antioxidant Omega Oil Blend? How many calories in Vega Antioxidant Omega Oil Blend? |
|
|
|
|
|
|
|
|
Vegetable Oil - Vega antioxidant omega oil blend |
|
A Vega Antioxidant Omega Oil Blend of Vegetable Oil contains about 0mg Cholesterol per serving. |
|
|
|
|
|
|
|
|
NUTRITION FACTS - VEGETABLE OIL - VEGA ANTIOXIDANT OMEGA OIL BLEND |
|
|
|
|
You searched for cholesterol in Vega antioxidant omega oil blend which belongs to Sauces, Spices & Spreads.
|
Nutrition Facts |
Serving Size: 1 Tbsp. |
|
Amount Per Serving |
|
Calories 126 |
Calories from Fat 126 |
|
|
% Daily Value* |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 0g |
0% |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
|
|
Calories |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
|
Sat Fat |
Less than |
20g |
25g |
|
Cholesterol |
Less than |
300mg |
300mg |
|
Sodium |
Less than |
2,400mg |
2,400mg |
|
Total Carbohydrate |
|
300g |
300g |
|
Dietary Fiber |
|
25g |
30g |
|
|
|
|
In a
Vega antioxidant omega oil blend
(
1 Tbsp. ) there are about
126
calories out of which
126 calories come from fat. The total fat content of 1 Tbsp. Vega antioxidant omega oil blend is 14 g. Within the fat content, a Vega antioxidant omega oil blend contains 2 g of saturated fat, 0 g of trans fat, 9 g of polyunsaturated fat and 3 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Tbsp.
Vega antioxidant omega oil blend
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Tbsp.
Vega antioxidant omega oil blend
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Tbsp.
Vega antioxidant omega oil blend
contains about
0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Vega antioxidant omega oil blend
is
0 (g), 0% of daily value.
Sugar in a Vega antioxidant omega oil blend is about 0 g and the amount of protein in a
Vega antioxidant omega oil blend
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Vega antioxidant omega oil blend .
|
|
|
|
WHAT'S YOUR DREAM WEIGHT? |
Point -> Click -> Plan |
Membership is FREE |
|
|
|
|
|
|
|