In a
Cane and Maple (15%) Syrup
(
(1 Tbsp Serving) ) there are about
56
calories out of which
0 calories come from fat. The total fat content of (1 Tbsp Serving) Cane and Maple (15%) Syrup is 0.01 g. Within the fat content, a Cane and Maple (15%) Syrup contains 0 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Tbsp Serving)
Cane and Maple (15%) Syrup
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Tbsp Serving)
Cane and Maple (15%) Syrup
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Tbsp Serving)
Cane and Maple (15%) Syrup
contains about
21 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Cane and Maple (15%) Syrup
is
13.9 (g), 5% of daily value.
Sugar in a Cane and Maple (15%) Syrup is about 13.64 g and the amount of protein in a
Cane and Maple (15%) Syrup
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Cane and Maple (15%) Syrup .
FAQS Nutrition Facts about Cane and Maple (15%) Syrup - Serving Size: (1 Tbsp Serving)
How many calories in Cane and Maple (15%) Syrup?
Cane and Maple (15%) Syrup contains about 56 Calories per serving.
How many carbs in Cane and Maple (15%) Syrup?
Cane and Maple (15%) Syrup contains about 13.9g of carbohydrates
How much saturated fat is in Cane and Maple (15%) Syrup?
Cane and Maple (15%) Syrup contains 0g of saturated fat
How much polyunsaturated fat is in Cane and Maple (15%) Syrup?
Cane and Maple (15%) Syrup contains 0.01g of polyunsaturated fat
How much monounsaturated Fat is in Cane and Maple (15%) Syrup?
Cane and Maple (15%) Syrup contains about 0.01g of monosaturated fat
How much cholesterol is in Cane and Maple (15%) Syrup?
Cane and Maple (15%) Syrup contains about 0mg of cholesterol
How much sodium is in Cane and Maple (15%) Syrup?
Cane and Maple (15%) Syrup contains about 21mg of sodium
How much potassium is in Cane and Maple (15%) Syrup?
Cane and Maple (15%) Syrup contains about 0mg of potassium
How much dietary fiber is in Cane and Maple (15%) Syrup?
Cane and Maple (15%) Syrup contains about 0g of dietary fiber
How much sugars is in Cane and Maple (15%) Syrup?
Cane and Maple (15%) Syrup has 13.64g of sugars
How much protein is in Cane and Maple (15%) Syrup?
Cane and Maple (15%) Syrup contains about 0g of protein
How much of Vitamin A is in Cane and Maple (15%) Syrup?
Cane and Maple (15%) Syrup contains about 0% of Vitamin A
How much of Vitamin C is in Cane and Maple (15%) Syrup?
Cane and Maple (15%) Syrup contains about 0% of Vitamin C
How much calcium is in Cane and Maple (15%) Syrup?
Cane and Maple (15%) Syrup contains about 0% of calcium
How much Iron is in Cane and Maple (15%) Syrup?
Cane and Maple (15%) Syrup contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
