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Calories in Syrup - Brown Sugar and Water Syrup

 

What are the nutritional ingredients in a Brown Sugar And Water Syrup?     How many calories in Brown Sugar And Water Syrup?

Syrup - Brown Sugar and Water Syrup

A Brown Sugar And Water Syrup of Syrup contains about 18 Calories per serving. It also contains about 0 calories that come from fat.
NUTRITION FACTS - SYRUP - BROWN SUGAR AND WATER SYRUP
 
Brown Sugar and Water Syrup
18
Calories
Serving Size:
(1 tbsp serving)
Source: USDA
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Nutrition Facts Summary for Brown Sugar and Water Syrup
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
2(mg)
Sodium
4.76(g)
Total Carbs
4.7(g)
Sugar
0(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for calories in Brown Sugar and Water Syrup which belongs to Sauces, Spices & Spreads.

Nutrition Facts
Serving Size: (1 Tbsp Serving)

Amount Per Serving
Calories 18  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 0mg  
Total Carbohydrates 4.76g 2%
Dietary Fiber 0g 0%
Sugars 4.7g  
Protein 0g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Brown Sugar and Water Syrup ( (1 Tbsp Serving) ) there are about 18 calories out of which 0 calories come from fat. The total fat content of (1 Tbsp Serving) Brown Sugar and Water Syrup is 0 g. Within the fat content, a Brown Sugar and Water Syrup contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Tbsp Serving) Brown Sugar and Water Syrup is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Tbsp Serving) Brown Sugar and Water Syrup contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Tbsp Serving) Brown Sugar and Water Syrup contains about 2 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Brown Sugar and Water Syrup is 4.76 (g), 2% of daily value.

Sugar in a Brown Sugar and Water Syrup is about 4.7 g and the amount of protein in a Brown Sugar and Water Syrup is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Brown Sugar and Water Syrup .

  Download Nutrition Facts Label for Brown Sugar and Water Syrupimage


FAQS

Nutrition Facts about Brown Sugar and Water Syrup - Serving Size: (1 Tbsp Serving)

How many calories in Brown Sugar and Water Syrup?
Brown Sugar and Water Syrup contains about 18 Calories per serving.

How many carbs in Brown Sugar and Water Syrup?
Brown Sugar and Water Syrup contains about 4.76g of carbohydrates

How much saturated fat is in Brown Sugar and Water Syrup?
Brown Sugar and Water Syrup contains 0g of saturated fat

How much polyunsaturated fat is in Brown Sugar and Water Syrup?
Brown Sugar and Water Syrup contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Brown Sugar and Water Syrup?
Brown Sugar and Water Syrup contains about 0g of monosaturated fat

How much cholesterol is in Brown Sugar and Water Syrup?
Brown Sugar and Water Syrup contains about 0mg of cholesterol

How much sodium is in Brown Sugar and Water Syrup?
Brown Sugar and Water Syrup contains about 2mg of sodium

How much potassium is in Brown Sugar and Water Syrup?
Brown Sugar and Water Syrup contains about 0mg of potassium

How much dietary fiber is in Brown Sugar and Water Syrup?
Brown Sugar and Water Syrup contains about 0g of dietary fiber

How much sugars is in Brown Sugar and Water Syrup?
Brown Sugar and Water Syrup has 4.7g of sugars

How much protein is in Brown Sugar and Water Syrup?
Brown Sugar and Water Syrup contains about 0g of protein

How much of Vitamin A is in Brown Sugar and Water Syrup?
Brown Sugar and Water Syrup contains about 0% of Vitamin A

How much of Vitamin C is in Brown Sugar and Water Syrup?
Brown Sugar and Water Syrup contains about 0% of Vitamin C

How much calcium is in Brown Sugar and Water Syrup?
Brown Sugar and Water Syrup contains about 0% of calcium

How much Iron is in Brown Sugar and Water Syrup?
Brown Sugar and Water Syrup contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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