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Calcium in Syrup - Corn Syrup and Sugar

 

What are the nutritional ingredients in a Corn Syrup And Sugar?     How many calories in Corn Syrup And Sugar?

Syrup - Corn Syrup and Sugar

A Corn Syrup And Sugar of Syrup contains about 0% Calcium per serving.
NUTRITION FACTS - SYRUP - CORN SYRUP AND SUGAR
 
Corn Syrup and Sugar
64
Calories
Serving Size:
(1 tbsp serving)
Source: USDA
This item was reported as inaccurate
 
Nutrition Facts Summary for Corn Syrup and Sugar
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
14(mg)
Sodium
16.78(g)
Total Carbs
0(g)
Sugar
0(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
1(%)
Iron
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You searched for calcium in Corn Syrup and Sugar which belongs to Sauces, Spices & Spreads.

Nutrition Facts
Serving Size: (1 Tbsp Serving)

Amount Per Serving
Calories 64  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Potassium 0mg  
Total Carbohydrates 16.78g 6%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Corn Syrup and Sugar ( (1 Tbsp Serving) ) there are about 64 calories out of which 0 calories come from fat. The total fat content of (1 Tbsp Serving) Corn Syrup and Sugar is 0 g. Within the fat content, a Corn Syrup and Sugar contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Tbsp Serving) Corn Syrup and Sugar is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Tbsp Serving) Corn Syrup and Sugar contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Tbsp Serving) Corn Syrup and Sugar contains about 14 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Corn Syrup and Sugar is 16.78 (g), 6% of daily value.

Sugar in a Corn Syrup and Sugar is about 0 g and the amount of protein in a Corn Syrup and Sugar is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Corn Syrup and Sugar .

  Download Nutrition Facts Label for Corn Syrup and Sugarimage


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