In a
Buttered Blends Syrup
(
(1 Tbsp Serving) ) there are about
57
calories out of which
3 calories come from fat. The total fat content of (1 Tbsp Serving) Buttered Blends Syrup is 0.36 g. Within the fat content, a Buttered Blends Syrup contains 0.2 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.08 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Tbsp Serving)
Buttered Blends Syrup
is
1
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Tbsp Serving)
Buttered Blends Syrup
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Tbsp Serving)
Buttered Blends Syrup
contains about
53 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Buttered Blends Syrup
is
14.75 (g), 5% of daily value.
Sugar in a Buttered Blends Syrup is about 5.14 g and the amount of protein in a
Buttered Blends Syrup
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Buttered Blends Syrup .
Download Nutrition Facts Label for Buttered Blends Syrupimage
FAQS Nutrition Facts about Buttered Blends Syrup - Serving Size: (1 Tbsp Serving)
How many calories in Buttered Blends Syrup?
Buttered Blends Syrup contains about 57 Calories per serving.
How many carbs in Buttered Blends Syrup?
Buttered Blends Syrup contains about 14.75g of carbohydrates
How much saturated fat is in Buttered Blends Syrup?
Buttered Blends Syrup contains 0.2g of saturated fat
How much polyunsaturated fat is in Buttered Blends Syrup?
Buttered Blends Syrup contains 0.01g of polyunsaturated fat
How much monounsaturated Fat is in Buttered Blends Syrup?
Buttered Blends Syrup contains about 0.08g of monosaturated fat
How much cholesterol is in Buttered Blends Syrup?
Buttered Blends Syrup contains about 1mg of cholesterol
How much sodium is in Buttered Blends Syrup?
Buttered Blends Syrup contains about 53mg of sodium
How much potassium is in Buttered Blends Syrup?
Buttered Blends Syrup contains about 0mg of potassium
How much dietary fiber is in Buttered Blends Syrup?
Buttered Blends Syrup contains about 0g of dietary fiber
How much sugars is in Buttered Blends Syrup?
Buttered Blends Syrup has 5.14g of sugars
How much protein is in Buttered Blends Syrup?
Buttered Blends Syrup contains about 0g of protein
How much of Vitamin A is in Buttered Blends Syrup?
Buttered Blends Syrup contains about 0% of Vitamin A
How much of Vitamin C is in Buttered Blends Syrup?
Buttered Blends Syrup contains about 0% of Vitamin C
How much calcium is in Buttered Blends Syrup?
Buttered Blends Syrup contains about 0% of calcium
How much Iron is in Buttered Blends Syrup?
Buttered Blends Syrup contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |