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Sugar - Fructose Sweetener
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Sugar - Fructose Sweetener

 

What are the nutritional ingredients in a Fructose Sweetener?     How many calories in Fructose Sweetener?

Sugar - Fructose Sweetener

A Fructose Sweetener of Sugar contains about 11 Calories per serving. It also contains about 0 calories that come from fat.
NUTRITION FACTS - SUGAR - FRUCTOSE SWEETENER
 
Fructose Sweetener
11
Calories
Serving Size:
(1 packet serving)
Source: USDA
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Nutrition Facts Summary for Fructose Sweetener
0(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
0(mg)
Sodium
3(g)
Total Carbs
2.78(g)
Sugar
0(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for Fructose Sweetener which belongs to Sauces, Spices & Spreads.

Nutrition Facts
Serving Size: (1 Packet Serving)

Amount Per Serving
Calories 11  Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 2.78g  
Protein 0g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Fructose Sweetener ( (1 Packet Serving) ) there are about 11 calories out of which 0 calories come from fat. The total fat content of (1 Packet Serving) Fructose Sweetener is 0 g. Within the fat content, a Fructose Sweetener contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Packet Serving) Fructose Sweetener is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Packet Serving) Fructose Sweetener contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Packet Serving) Fructose Sweetener contains about 0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Fructose Sweetener is 3 (g), 1% of daily value.

Sugar in a Fructose Sweetener is about 2.78 g and the amount of protein in a Fructose Sweetener is approximately 0 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Fructose Sweetener .

  Download Nutrition Facts Label for Fructose Sweetenerimage


FAQS

Nutrition Facts about Fructose Sweetener - Serving Size: (1 Packet Serving)

How many calories in Fructose Sweetener?
Fructose Sweetener contains about 11 Calories per serving.

How many carbs in Fructose Sweetener?
Fructose Sweetener contains about 3g of carbohydrates

How much saturated fat is in Fructose Sweetener?
Fructose Sweetener contains 0g of saturated fat

How much polyunsaturated fat is in Fructose Sweetener?
Fructose Sweetener contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Fructose Sweetener?
Fructose Sweetener contains about 0g of monosaturated fat

How much cholesterol is in Fructose Sweetener?
Fructose Sweetener contains about 0mg of cholesterol

How much sodium is in Fructose Sweetener?
Fructose Sweetener contains about 0mg of sodium

How much potassium is in Fructose Sweetener?
Fructose Sweetener contains about 0mg of potassium

How much dietary fiber is in Fructose Sweetener?
Fructose Sweetener contains about 0g of dietary fiber

How much sugars is in Fructose Sweetener?
Fructose Sweetener has 2.78g of sugars

How much protein is in Fructose Sweetener?
Fructose Sweetener contains about 0g of protein

How much of Vitamin A is in Fructose Sweetener?
Fructose Sweetener contains about 0% of Vitamin A

How much of Vitamin C is in Fructose Sweetener?
Fructose Sweetener contains about 0% of Vitamin C

How much calcium is in Fructose Sweetener?
Fructose Sweetener contains about 0% of calcium

How much Iron is in Fructose Sweetener?
Fructose Sweetener contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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